Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

All the news in Stats Weekly!


for 15 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Janet - Monday 11-9-2009 - tomorrow is 7 days!  hell week is almost over!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 108
Amount Saved: $28.35
Life Gained:
Days: 0 Hrs: 15 Mins: 57 Seconds: 16

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks Mr. Ed!
 
Good job everyone.
Ashley, Health Educator
for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Well what do you know.  I made it to 300 days........pretty cool!  Still learning how to adjust to life without the ball & chain (and I do mean tobacco). 
 
To get what you want, you change who you are.  And you change who you are by simply changing the way you think and act.   -Vic Johnson
 
I didn't think it could be done.  If I can do it, so can you.  Anything is possible once you set your mind to it!!!
 
Keep the Quit,
 
Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 300
Cigarettes Not Smoked: 9,000
Amount Saved: $2,362.50
Life Gained:
Days: 48 Hrs: 22 Mins: 41 Seconds: 5

  • Quit Meter

    $52,361.51

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 19

    Minutes: 15 Seconds: 31

    Life Gained

  • Quit Meter

    5789

    Smoke Free Days

  • Quit Meter

    173,670

    Cigarettes Not Smoked

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Thanks Mr Ed for this awesome list of quitters!  Lots of big milestones are being celebrated over the next 7 days!  Several of our friends are reaching days smoke free ending in "00"!!!  Congratulations to all!  Rewards for everybody who is smoke free this week! 
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 452
Cigarettes Not Smoked: 18,080
Amount Saved: $4,520.00
Life Gained:
Days: 67 Hrs: 10 Mins: 19 Seconds: 47


Læser dennne tråd: