Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Terrific Tuesday Pledges


for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Git it! Hey, Cheekers. We meet again. Hold on tight.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 228
Cigarettes Not Smoked: 6,384
Amount Saved: $2,473.80
Life Gained:
Days: 24 Hrs: 22 Mins: 48 Seconds: 51

for 14 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Tabbyh!
 
I take you hand and nice to meet you.  I pledge to be smoke free today and I offer my hand to support other quitters!
 
 

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0

Hi Kaiser, I take your hand and pledge not to smoke.  Extending my other hand to the next quitter in line...  :o)


My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 197
Cigarettes Not Smoked: 4,137
Amount Saved: $1,158.36
Life Gained:
Days: 17 Hrs: 14 Mins: 58 Seconds: 20

  • Quit Meter

    $33,263.16

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 22

    Minutes: 32 Seconds: 4

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    118,797

    Cigarettes Not Smoked

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Ashley, I will gladly take your hand in friendship and support and extend my other hand to the next great quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 503
Cigarettes Not Smoked: 12,575
Amount Saved: $628.75
Life Gained:
Days: 101 Hrs: 8 Mins: 13 Seconds: 43

for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Good morning SSC members!
 
I extend my hand in friendship and support to the next courageous quitter in line!
 
Ashley, Health Educator


Læser dennne tråd: