Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

2 weeks smoke free!


for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
It's one thing to see and feel happy about someone's two week celebration.  Altogether another to see it's at age 22.  Keep this quit Sydney, and reclaim your life early, you'll SOOOOOOO not regret it!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1083
Cigarettes Not Smoked: 24,909
Amount Saved: �6,849.98
Life Gained:
Days: 94 Hrs: 9 Mins: 3 Seconds: 56

for 14 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
You're doing it Sydney, you're really doing it!  It feels wonderful doesn't it!  Blueberry tea - hmmm...never tried anything like that...you'll have to let us know how it is!
 
Have a wonderful, smoke-free weekend!!
 
Congrats for getting through Hell Week and Heck Week!  Those 16 days sure look great on ya!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 39
Cigarettes Not Smoked: 702
Amount Saved: $221.48
Life Gained:
Days: 4 Hrs: 1 Mins: 56 Seconds: 54

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Blueberry tea sounds wonderful. Where can I find that?

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 231
Cigarettes Not Smoked: 6,468
Amount Saved: $2,506.35
Life Gained:
Days: 25 Hrs: 6 Mins: 33 Seconds: 21

for 14 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
I bought some blueberry tea to have as a reward for two weeks! Thanks everyone for your congratulations and your votes of confidence it means a lot to me! :-)

My Milage:

My Quit Date: 12/3/2009
Smoke-Free Days: 15
Cigarettes Not Smoked: 210
Amount Saved: $88.20
Life Gained:
Days: 1 Hrs: 0 Mins: 25 Seconds: 37

  • Quit Meter

    $25,186.00

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 22

    Minutes: 15 Seconds: 2

    Life Gained

  • Quit Meter

    3598

    Smoke Free Days

  • Quit Meter

    125,930

    Cigarettes Not Smoked

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Got through hell and heck week. It will continue to get easier. We were all at two weeks once. Hang in there, and call on us when need be. Congratulations!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 230
Cigarettes Not Smoked: 6,440
Amount Saved: $2,495.50
Life Gained:
Days: 25 Hrs: 4 Mins: 3 Seconds: 16

for 14 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
WhooHoo!  Those first 2 weeks are definitely the most challenging and you made it through them.  It really does get easier and easier and then you just don't even think about it (much).
 

My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 99
Cigarettes Not Smoked: 3,960
Amount Saved: $1,287.00
Life Gained:
Days: 11 Hrs: 17 Mins: 56 Seconds: 30

for 14 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sydney! 
 
Yes! YOU GO!
 

for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats Sydney!
 
I know you have worked hard to get this far! How does it feel?
 
Let us know when you figure out how you will be rewarding yourself!
 
 

Ashley, Health Educator
for 14 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Well done on two weeks!  Gold star for sure - you're doing great!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 714
Cigarettes Not Smoked: 14,280
Amount Saved: $5,426.40
Life Gained:
Days: 77 Hrs: 22 Mins: 29 Seconds: 23

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sydney:
    Whoo Hoo!!! two weeks is awesome.  Gold Star Indeed!
kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 505
Cigarettes Not Smoked: 12,625
Amount Saved: $631.25
Life Gained:
Days: 101 Hrs: 17 Mins: 49 Seconds: 38


Læser dennne tråd: