Wow, I don't know what to say, thank you Ashley. I think writing it was a coping mechanism for me at times, but I also think it had another benefit that I didn't realize at the time, and that is when someone writes, they have to think about things a little harder, they have to soul search, and reflect inward. I think that had a huge impact on my quit early on, it helped me understand things more than I had in previous quits.
But the most important thing of all is that if it helps someone get through a tough spot in there quit, then it has served its purpose.
My Milage:
My Quit Date: 4/2/2009 Smoke-Free Days: 259 Cigarettes Not Smoked: 10,360 Amount Saved: $3,108.00 Life Gained: Days: 38 Hrs: 8 Mins: 11 Seconds: 17