Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Friday's Pledges


for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Late again, but I'm holding on.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 232
Cigarettes Not Smoked: 6,496
Amount Saved: $2,517.20
Life Gained:
Days: 25 Hrs: 7 Mins: 34 Seconds: 41

for 15 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0

Thanks your hand, handyman.  Extends my other to the next great quitter in line!

N.O.P.E


My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 42
Cigarettes Not Smoked: 1,680
Amount Saved: $420.00
Life Gained:
Days: 4 Hrs: 18 Mins: 52 Seconds: 49

for 15 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
Tabbyh… I will gladly take your hand and pledge not to smoke today and extend my other hand to the next great quitter
My Milage:

My Quit Date: 8/31/2008
Smoke-Free Days: 474
Cigarettes Not Smoked: 9,480
Amount Saved: $2,370.00
Life Gained:
Days: 81 Hrs: 16 Mins: 21 Seconds: 52

  • Quit Meter

    $31,430.00

    Amount Saved

  • Quit Meter

    Days: 1527 Hours: 12

    Minutes: 31 Seconds: 4

    Life Gained

  • Quit Meter

    6286

    Smoke Free Days

  • Quit Meter

    125,720

    Cigarettes Not Smoked

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0

Kaiser... I take your hand and pledge not to smoke today... I extend the other hand in support to the next quitter.  Happy Friday everyone.


My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 200
Cigarettes Not Smoked: 4,200
Amount Saved: $1,176.00
Life Gained:
Days: 17 Hrs: 21 Mins: 3 Seconds: 7

  • Quit Meter

    $35,350.56

    Amount Saved

  • Quit Meter

    Days: 795 Hours: 9

    Minutes: 45 Seconds: 37

    Life Gained

  • Quit Meter

    6012

    Smoke Free Days

  • Quit Meter

    126,252

    Cigarettes Not Smoked

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Ashley I will gladly take your hand  and pledge not to smoke today and extend my other hand to the next great quitter.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 506
Cigarettes Not Smoked: 12,650
Amount Saved: $632.50
Life Gained:
Days: 101 Hrs: 22 Mins: 44 Seconds: 12

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Good Morning my SSC pals!  Happy Friday! 
 
I extend my hand in friendship and support to the next courageous quitter in line!
 
Ashley, Health Educator

Læser dennne tråd: