Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.384 medlemmer

Velkommen til vores nye medlemmer: HolidayBlues, samtadrus10, someone12, Grey596, Jaja

The Quittin' IPod


for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Todash,
 
This is a really great discussion topic and a great post! Thanks for initiating this, music can surely be a powerful tool. 
 
Members, share the songs that motivate you and keep you going!
 
 

Samantha, Health Educator
for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Music can help us get through the most trying of times, but in my experience, never more so than during the early days of a quit.  Although I'm not particularly an Eminem fan, his song 'Lose Yourself' struck a chord with me, specifically these bits:
 
You only get one shot do not miss your chance to blow, cos opportunity comes once in a lifetime...
 
Success is my only (bleep!) option failure's not...
 
I cannot grow old in Salem's lot, so here I go is my shot, feet fail me not, this maybe the only opportunity that I got...

For me, even the title 'Lose Yourself' couldn't be more appropriate, for aren't we doing just that - losing the 'I'm a smoker' label.
 
So I propose we create our own Quittin' IPod, with songs that inspire us to keep going. A few others that kept me going:
 
I Will Survive
Walkin' on Sunshine
I Can See Clearly Now
Roll With the Changes  (So if you're tired of the same old story, turn some pages...)
 
Over to you, gang?
 
x T

My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1099
Cigarettes Not Smoked: 25,277
Amount Saved: �6,951.18
Life Gained:
Days: 98 Hrs: 1 Mins: 15 Seconds: 5


Læser dennne tråd: