Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.304 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

ONE YEAR TODAY


for 14 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Many many congratulations Cali that is such fantastic news! Like Cameless, it doesn't seem a minute since you made your first post and here we are a whole year smoke free, what an achievement and what an example to others- very well done to you, reward yourelf well.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 606
Cigarettes Not Smoked: 15,150
Amount Saved: $9,090.00
Life Gained:
Days: 74 Hrs: 0 Mins: 19 Seconds: 42

for 14 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Caligirl! Yes, you did SO do it! One year is awesome!  Good for you! It still gets better even after one year!
Keep on saying NOPE!

My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1038
Cigarettes Not Smoked: 25,950
Amount Saved: $10,950.90
Life Gained:
Days: 142 Hrs: 23 Mins: 23 Seconds: 39

for 14 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
hip-hip-hooray!    Outstanding!
My Milage:

My Quit Date: 1/1/2010
Smoke-Free Days: 5
Cigarettes Not Smoked: 200
Amount Saved: $50.00
Life Gained:
Days: 0 Hrs: 15 Mins: 12 Seconds: 17

  • Quit Meter

    $54,430.00

    Amount Saved

  • Quit Meter

    Days: 769 Hours: 21

    Minutes: 36 Seconds: 50

    Life Gained

  • Quit Meter

    5443

    Smoke Free Days

  • Quit Meter

    217,720

    Cigarettes Not Smoked

for 14 år siden 0 51 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the messages.  I am living proof it can happen.  For all the new members, keep up the good work and it will be you months from now posting your first year.  And once again, thank you all for your support.
My Milage:

My Quit Date: 1/5/2009
Smoke-Free Days: 366
Cigarettes Not Smoked: 5,490
Amount Saved: $1,010.16
Life Gained:
Days: 36 Hrs: 15 Mins: 46 Seconds: 57

for 14 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
Wonderful Caligirl!
It seems like yesterday that you made that first post! Now here you are at this major milestone accomplishment! Smoke free time sure flies!
Be proud!
cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 751
Cigarettes Not Smoked: 18,775
Amount Saved: $6,242.69
Life Gained:
Days: 147 Hrs: 0 Mins: 18 Seconds: 26

for 14 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cali!  One year is a huge milestone......fantastic!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 734
Cigarettes Not Smoked: 14,680
Amount Saved: $5,578.40
Life Gained:
Days: 82 Hrs: 13 Mins: 18 Seconds: 6

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0

Way to go!!!  wow 1 full year smoke free... that is something to be proud of.. Congrats.


My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 219
Cigarettes Not Smoked: 4,599
Amount Saved: $1,287.72
Life Gained:
Days: 19 Hrs: 19 Mins: 3 Seconds: 20

  • Quit Meter

    $33,263.16

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 22

    Minutes: 4 Seconds: 8

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    118,797

    Cigarettes Not Smoked

for 14 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you, Cali!  One smoke free year is fabulous!!!!  Hope the reward's a good one.  Keep going strong,
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 709
Cigarettes Not Smoked: 17,725
Amount Saved: $5,849.25
Life Gained:
Days: 83 Hrs: 5 Mins: 57 Seconds: 51

for 14 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0

CONGRATULATIONS ON YOUR 1 YEAR..... you are setting up the bar high enough for us to succeed....We know it can be done....and....you have proven that.....along with all the other members posting on this site.

for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Cali,
 
Absolutely wonderful!
 
Looks great on you!
 
Josie, Health Educator

Læser dennne tråd: