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I don't know I just thought I want to have a better life for myself and my kids.  If I am not smoking I should do all those other things that physically I could not do before.  Riding a bike or running would have been uncomfortable if not impossible before I quit smoking.  I am now trying to get my friends to join me this summer and do a 5k run.  Hopefully these goals will also stop me from wanting to start again in the future.
My Mileage:

My Quit Date: 11/23/2009
Smoke-Free Days: 133
Cigarettes Not Smoked: 2,660
Amount Saved: $931.00
Life Gained:
Days: 11 Hrs: 15 Mins: 22 Seconds: 56

  • Quit Meter

    $387,744.50

    Amount Saved

  • Quit Meter

    Days: 5377 Hours: 21

    Minutes: 2 Seconds: 50

    Life Gained

  • Quit Meter

    45617

    Smoke Free Days

  • Quit Meter

    912,340

    Cigarettes Not Smoked


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