Congratulations on 4 smoke free years! Rewards are in order to celebrate this HUGE milestone! Here's to the next 4 smoke free years, and beyond!
My Mileage:
My Quit Date: 8/20/2008 Smoke-Free Days: 596 Cigarettes Not Smoked: 23,840 Amount Saved: $5,960.00 Life Gained: Days: 91 Hrs: 18 Mins: 11 Seconds: 33
Yep, that's right. 4 years ago today a mighty fine quitter snuffed out her last cigarette with her whole being and has never looked back.
Most of you have probably never heard of her (or me), but she was here at the SSC for the first few months of her quit. During that time she wrote some mighty fine articles about the truth and illusion of smoking. I can tell you that she has been slip-free for the entire 48 months and smoking is so far behind her now that it ain't even on the radar screen.
Overcoming nicotine addiction can be done. She's one of many proofs of that. One day at a time, or one moment at a time. Whatever it takes. Just don't smoke.