Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.303 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

All aboard for a Spakry request train ride to .......


for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Dave.  I will have one of each item on your menu.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 625
Cigarettes Not Smoked: 15,625
Amount Saved: $781.25
Life Gained:
Days: 121 Hrs: 19 Mins: 57 Seconds: 2

for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
i LOVE a train ride anywhere in the South with my SSC buddies..............need to stop for some BoJangles along the way for a bucket of chicken, dirty rice, cajun pintos and legendary iced tea!
 
Life sure is better with tastebuds!!!!!

Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 451
Cigarettes Not Smoked: 13,530
Amount Saved: $3,551.63
Life Gained:
Days: 76 Hrs: 12 Mins: 31 Seconds: 11

  • Quit Meter

    $52,361.51

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 16

    Minutes: 48 Seconds: 51

    Life Gained

  • Quit Meter

    5789

    Smoke Free Days

  • Quit Meter

    173,670

    Cigarettes Not Smoked

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sparky:  Welcome aboard.  Chocolate chip steeringwheel???
Tabby: 318 days look good on you.  Welcome aboard.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 624
Cigarettes Not Smoked: 15,600
Amount Saved: $780.00
Life Gained:
Days: 121 Hrs: 17 Mins: 22 Seconds: 24

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
I'm definately on board, sounds like a lot of fun.....  Have a great smoke free weekend everyone.
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 318
Cigarettes Not Smoked: 6,678
Amount Saved: $1,869.84
Life Gained:
Days: 28 Hrs: 18 Mins: 28 Seconds: 59

  • Quit Meter

    $33,263.16

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 21

    Minutes: 9 Seconds: 17

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    118,797

    Cigarettes Not Smoked

for 14 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
 I am here  MM you don't even know how to behave, so why make a promise you can't keep???  I found the cabana boys and Windy's fireman, I will seek them on.  I have made just for you a steering wheel chocolate chip cookie.   Plus we see our quit buddies in NC = John and Sue
                                                      
Keep the Quit
Sparky
         

My Mileage:

My Quit Date: 2/12/2010
Smoke-Free Days: 62
Cigarettes Not Smoked: 620
Amount Saved: $124.00
Life Gained:
Days: 9 Hrs: 3 Mins: 56 Seconds: 34

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Mike, Welcome aboard.  It's great to have you.
 
Jim, Welcome aboard.  The bar car might be crowded when word gets around that Mike and Rock are buying.
 
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 624
Cigarettes Not Smoked: 15,600
Amount Saved: $780.00
Life Gained:
Days: 121 Hrs: 15 Mins: 51 Seconds: 13

for 14 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Homeboy!!!
 
       You've planned another great trip!  I'll meet everyone in the sweet smelling, non-smoking bar car!!!  Save me a seat, MM and Sparky!!!  Oh, I heard Mike is buying the first round again! 

           Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 771
Cigarettes Not Smoked: 19,275
Amount Saved: $3,180.38
Life Gained:
Days: 132 Hrs: 19 Mins: 12 Seconds: 48

  • Quit Meter

    $45,825.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 17

    Minutes: 12 Seconds: 44

    Life Gained

  • Quit Meter

    6110

    Smoke Free Days

  • Quit Meter

    183,300

    Cigarettes Not Smoked

for 14 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
i've got my tar heel light blue on and will be teeing it up , no smoking in my foursome.
 
mike/astrofan


My Mileage:

My Quit Date: 3/12/2008
Smoke-Free Days: 764
Cigarettes Not Smoked: 22,920
Amount Saved: $6,876.00
Life Gained:
Days: 131 Hrs: 14 Mins: 16 Seconds: 41

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0

MM, Welcome aboard.  Maybe Sparky will wear her Husker Skirt. Lol

Rock doesn't every thing taste like chicken?? Welcome aboard.  Drinks are on Rock!!!

Kaiser


My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 624
Cigarettes Not Smoked: 15,600
Amount Saved: $780.00
Life Gained:
Days: 121 Hrs: 15 Mins: 16 Seconds: 55

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sounds like a wonderful trip this week!  Driving race cars sounds fun!  After we drive and are ready to relax, first round of drinks in the smoke free bar car are on me!  BTW, I've never had zebra before for dinner before.  Does it taste like chicken? 
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 603
Cigarettes Not Smoked: 24,120
Amount Saved: $6,030.00
Life Gained:
Days: 92 Hrs: 19 Mins: 53 Seconds: 1


Læser dennne tråd: