Well done Renee- I know that 'missing something' feeling- it's bizarre isn't it because I never found out what it was. Mornings were my difficult time because they were so routine to include a morning cigarette. So I changed my whole morning routine, rather than keeping the old one minus smoking (if that makes sense)
I think it would be great if you start to think about your first week's reward, after all its some achievement to go a whole week without smoking and it has to be rewarded, especially Hell week as thats supposed to be the worst one! So, plan yourself a nice reward, and I look forward to hearing what it is on Day 7 which is not that far away.
My Mileage:
My Quit Date: 5/10/2008 Smoke-Free Days: 735 Cigarettes Not Smoked: 18,375 Amount Saved: $11,025.00 Life Gained: Days: 89 Hrs: 18 Mins: 4 Seconds: 3
I plan on drinking lots of water. I seem to be missing something but I don't know what that is yet. Maybe its just that empty feeling inside me. I have alot of stuff to do on my computer and I read alot. It doesn't sound like much but it will keep me busy. Maybe I'll go to the movies tonight.
My Mileage:
My Quit Date: 5/12/2010 Smoke-Free Days: 2 Cigarettes Not Smoked: 50 Amount Saved: $20.00 Life Gained: Days: 0 Hrs: 6 Mins: 43 Seconds: 15
Stay strong this weekend!!! Kick that nico-demon's ash! Make a commitment to yourself to NEVER lose another battle! It is a war, you know... one you can't afford to lose!
Jim
My Mileage:
My Quit Date: 3/5/2008 Smoke-Free Days: 800 Cigarettes Not Smoked: 20,000 Amount Saved: $3,300.00 Life Gained: Days: 137 Hrs: 19 Mins: 44 Seconds: 19
Great stuff Renee, you're stuck in and ready to stay quit. Be sure to keep thinking up distractions for when those stealth cravings come up so you can kick their ashes before they cause you to pay attention!
Doing great, keep up the quit!
x T
My Mileage:
My Quit Date: 1/1/2007 Smoke-Free Days: 1229 Cigarettes Not Smoked: 28,267 Amount Saved: �7,773.43 Life Gained: Days: 109 Hrs: 15 Mins: 59 Seconds: 53