Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Saturday Pledge


for 14 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
Rock, I'll gladly take your hand and conitnue to pleadge to be smoke free this weekend...and of course extend my hand to the next person who is plaedging to stay smoke-free this weekend...
 
Skates

My Mileage:

My Quit Date: 5/10/2010
Smoke-Free Days: 62
Cigarettes Not Smoked: 1,240
Amount Saved: $496.00
Life Gained:
Days: 5 Hrs: 13 Mins: 22 Seconds: 39

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I take Brenda's hand and pledge to remain smoke free this weekend.  I extend my other hand to the next person in line...
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 689
Cigarettes Not Smoked: 27,560
Amount Saved: $6,890.00
Life Gained:
Days: 106 Hrs: 3 Mins: 29 Seconds: 50

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I'll take your hand, kaiser and hold out my other hand to the next person.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 435
Cigarettes Not Smoked: 12,180
Amount Saved: $5,176.50
Life Gained:
Days: 48 Hrs: 23 Mins: 28 Seconds: 40

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Rose, I will gladly take tour hand and pledge to remain smoke free.  I wxtend my other hand in support and frienship to the next quitter.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 710
Cigarettes Not Smoked: 17,750
Amount Saved: $887.50
Life Gained:
Days: 138 Hrs: 9 Mins: 30 Seconds: 8

for 14 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Good day everyone,
 
I Pledge to remain smoke free today and extend my hand in friendship and support to the next brave quitter in line today. Please take my hand and join me. 
 
 
 
Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 41
Cigarettes Not Smoked: 1,640
Amount Saved: $533.00
Life Gained:
Days: 5 Hrs: 16 Mins: 45 Seconds: 8


Læser dennne tråd: