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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 14 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
What a great post, Rock!!!!  Its so true...we all had the same old friend...and a very personal relationship with him...one that was hard to give up.  But well worth it!  I really enjoyed reading that!  Two years coming up!
 
Keep going strong,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 920
Cigarettes Not Smoked: 23,000
Amount Saved: $7,590.00
Life Gained:
Days: 108 Hrs: 12 Mins: 43 Seconds: 5

for 14 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock,
I am glad you dont' miss your friend very much; and whenever we lose something that was with us for so long, I think it is only natural to dream about your cigarettes. Very good on your 2 years; congrats man !!!

My Mileage:

My Quit Date: 7/29/2010
Smoke-Free Days: 6
Cigarettes Not Smoked: 72
Amount Saved: $23.40
Life Gained:
Days: 0 Hrs: 20 Mins: 46 Seconds: 55

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Awesome post Rock...  very insperational.  Thank you so much for sharing. 
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 429
Cigarettes Not Smoked: 9,009
Amount Saved: $2,522.52
Life Gained:
Days: 38 Hrs: 18 Mins: 5 Seconds: 37

  • Quit Meter

    $34,251.00

    Amount Saved

  • Quit Meter

    Days: 763 Hours: 23

    Minutes: 3 Seconds: 57

    Life Gained

  • Quit Meter

    5825

    Smoke Free Days

  • Quit Meter

    122,325

    Cigarettes Not Smoked

for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Way to stick to your guns, Rock!!!!  You are an encouragement to many a quitter.  Thanks for sharing....REWARDS are in order!

Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 561
Cigarettes Not Smoked: 16,830
Amount Saved: $4,417.88
Life Gained:
Days: 95 Hrs: 3 Mins: 36 Seconds: 13

  • Quit Meter

    $53,881.07

    Amount Saved

  • Quit Meter

    Days: 1244 Hours: 21

    Minutes: 10 Seconds: 40

    Life Gained

  • Quit Meter

    5957

    Smoke Free Days

  • Quit Meter

    178,710

    Cigarettes Not Smoked

for 14 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Hey friend you have had a Rock Solid Quit, iam so proud of you and your success :) ♥ over the ole nico deamon  Tresa
My Mileage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2917
Cigarettes Not Smoked: 70,008
Amount Saved: $12,251.40
Life Gained:
Days: 383 Hrs: 1 Mins: 11 Seconds: 50

for 14 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Rock,
I LOVE this post.  It just about says it all.  Thanks for the inspiration.
Dawn

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 428
Cigarettes Not Smoked: 14,980
Amount Saved: $3,370.50
Life Gained:
Days: 56 Hrs: 4 Mins: 17 Seconds: 42

for 14 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
 
Dear Rock,
 
What a superb post!  (one I will copy out for the future.)  I found that once you write a post about leaving your 'friend' everything falls into place and it becomes even easier
  Congrats on your forthcoming 2 year anniversary!
 
Love Lolly. 

My Mileage:

My Quit Date: 11/25/2004
Smoke-Free Days: 2076
Cigarettes Not Smoked: 72,660
Amount Saved: �18,165.00
Life Gained:
Days: 275 Hrs: 12 Mins: 13 Seconds: 0

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Rock:
    That was great.  Thanks for posting it.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 732
Cigarettes Not Smoked: 18,300
Amount Saved: $915.00
Life Gained:
Days: 142 Hrs: 17 Mins: 53 Seconds: 47

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Rock, you rock!
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 457
Cigarettes Not Smoked: 12,796
Amount Saved: $5,438.30
Life Gained:
Days: 51 Hrs: 10 Mins: 56 Seconds: 30

for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Rock,
 
Thank you for sharing this.  It seems to really put things into perspective.  
 
Members, when and why did you say goodbye to the Nicodemon?
 
 
 
Ashley, Health Educator

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