Mamma D, those 12 smoke free days are looking great on ya! 2 more to go then you are done with Heck Week! I see a wonderful reward in your future to celebrate 2 smoke free weeks!
My Mileage:
My Quit Date: 8/20/2008 Smoke-Free Days: 717 Cigarettes Not Smoked: 28,680 Amount Saved: $7,170.00 Life Gained: Days: 110 Hrs: 10 Mins: 54 Seconds: 51
What a great attitude you have going on here! You sound very motivated and determined to make this quit stick! I am glad you are starting to feel better and experience some of the many benefits of quitting smoking. Continue to share this positive energy with everyone here!
How has this site and the program helped you so far?
I am feeling better already. I have allot of motivation to remain smoke free as I am soon to have surgery and I want my lungs to be as strong as they can. I want to live and see my grand kids accomplish great things. I try to focus on these things and try to stay busy. I do seem to be munching all the time and I must admit that there has been a little chocolate in the mix. but I mostly try to keep healthy snacks around and drink plenty of water. It is very helpful to come here and post and read what others have to say. For all the newbies....keep at it...it does get better.
My Mileage:
My Quit Date: 7/26/2010 Smoke-Free Days: 12 Cigarettes Not Smoked: 84 Amount Saved: $36.75 Life Gained: Days: 1 Hrs: 14 Mins: 14 Seconds: 30
