Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.303 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Happy 2 weeks to me!


for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go Nemo!!!!  2 weeks is awesome.  Make sure to reward yourself
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 441
Cigarettes Not Smoked: 9,261
Amount Saved: $2,593.08
Life Gained:
Days: 39 Hrs: 20 Mins: 43 Seconds: 47

  • Quit Meter

    $33,263.16

    Amount Saved

  • Quit Meter

    Days: 741 Hours: 20

    Minutes: 20 Seconds: 3

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    118,797

    Cigarettes Not Smoked

for 14 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
You go Nemo!
It's the worst first when you sign up  for all this!
Keep up that great quit!
cameless

My Mileage:

My Quit Date: 12/17/2007
Smoke-Free Days: 973
Cigarettes Not Smoked: 24,325
Amount Saved: $8,088.06
Life Gained:
Days: 190 Hrs: 11 Mins: 32 Seconds: 25

for 14 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Happy 2 weeks :)  WAY TO GO !!!!!!!!!! Keep the good quit going   Tresa
My Mileage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2930
Cigarettes Not Smoked: 70,320
Amount Saved: $12,306.00
Life Gained:
Days: 384 Hrs: 17 Mins: 37 Seconds: 57

for 14 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
Well done..........me too...feel brill...Tony
My Mileage:

My Quit Date: 8/2/2010
Smoke-Free Days: 14
Cigarettes Not Smoked: 840
Amount Saved: �283.50
Life Gained:
Days: 2 Hrs: 6 Mins: 22 Seconds: 47

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Nemo:
    2 weeks is awesome!!  Be sure to reward yourself well.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 747
Cigarettes Not Smoked: 18,675
Amount Saved: $933.75
Life Gained:
Days: 145 Hrs: 14 Mins: 43 Seconds: 45

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Through hell and heck weeks. God for you, Nemo! Reward yourself.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 472
Cigarettes Not Smoked: 13,216
Amount Saved: $5,616.80
Life Gained:
Days: 53 Hrs: 2 Mins: 41 Seconds: 0

for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Nemo,
 
Big congratulations on being smoke-free for 2 weeks! Good on ya! How has the program been helpful to your quit? 
 
How will you be rewarding yourself for reaching your 2 week milestone?
 
 

Samantha, Health Educator
for 14 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Yay!  Just wanted to share   I have officially made it 2 weeks smoke free!
My Mileage:

My Quit Date: 8/2/2010
Smoke-Free Days: 14
Cigarettes Not Smoked: 280
Amount Saved: $84.00
Life Gained:
Days: 1 Hrs: 0 Mins: 59 Seconds: 4


Læser dennne tråd: