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for 12 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Know what you mean, breather. I was so addicted that I almost gave up on trying, because trying was so stressful. But I think part of the key is to never quit trying. Sooner or later it will stick.
for 12 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
You're right Brenda. I don't know how anyone stops smoking. I don't know why it's working for me this time when all the other times were failures. Maybe the other times were the learning curve. All I know is that I'm finding it easy at this point and the past year has been super easy. A newbie reading this is gonna think that guy is full of it because they don't know how hopelessly addicted I was. The thing about it is that there's always another twist to the smoking saga like last week I spun out on the highway and ended up in the ditch. Although it worked out well I thought at the time I was in for a world of hurt. Needless to say I was shook up and the thought of a smoke went through my thoughts. I was sitting in a freinds truck that came by until the tow truck came and he was smoking which really didn't bother me. It's the new situations that we haven't experienced yet but have built new associations to see us through. I don't know how it works all I need to know is that it does work. Looking forward to those 1,000 days when all the numbers line up. Don't you just love it when a plan comes together ? I think that we're all amazing. Excellent for us. breather
for 12 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Hi Sticking to it and Ashley! I like your post Sticking to it. So true. What amazes me about having quit smoking is that I don't really understand how I did it or how anyone does it. As an instructional designer, I know that "experts" can rarely tell us how they do what they do or know what they know-- that often we have to learn from them via observation. Perhaps after so many attempts to quit smoking we too become experts and something in us makes it easy. I think it's true that I definitely have less desire because the nicotine is out of my system. However, I know that it's easier because I have practiced not smoking for nearly 1,000 days now. Practice makes progress. But outside of just not smoking there is no way to quit smoking. You have to practice not smoking--whatever that practice entails. What that practice is is an enigma and may vary somewhat for each of us, depending on habits. However, the act of smoking varies little. Another thing that practice makes is "yours". We're able to put our own stamp o things when we practice and perfect a way of doing. So we may not all have the same way of quitting, but we all have the same way of staying stopped. We don't smoke. No matter what we don't.
for 12 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Wishing you all the best that you can be.
Stickin
for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great post Sticking to it! Inspirational and honest - I am sure it will have an impact on members.
 
Members, what are your reasons for quitting.  What made you put down your last cigarette?
 
Unsure? or Not yet quit? Check out Milestone 2: Thinking about quitting, to learn your personal benefits and costs of quitting.  It will help you prepare and get motivated!
 

 

Ashley, Health Educator
for 14 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0

For whatever reason you find yourself here at the site today, it is at the very least a sign that you are showing some interest in quitting, or some middle ground in going to give it a try, or bound and determined to make it happen this time.

 

Because I smoked long, the luster of bound and determined was over used from so many unsuccessful attempts to quit.  There was always something that came up that made me reach for that helping hand, my crutch and my friend; it could be no other way.  I was doomed to be a smoker until the day that I died.  Yes give me another nail for the coffin.

 

But wait something remarkable happened this time?  What made it happen?  Was I wiser or just plain had enough?  Was it luck or deep desire?  Was I thinking about cancer, cost of smoking, the very real inconveniences of smoking, my smokeless friends, my wife, my weakness, my freedom, my endurance, my strength, my hacking, my life long goal?  Yes I was. And now I enjoy a life without these headaches and I don’t think of or care to smoke.

 

I would like you to consider some of my reasons for quitting perhaps some will ring true with you.  While you are here and thinking about this, let's keep considering this.  Keep the thought in the forefront because it may seldom or rarely come to mind as in every five years as it did for me.

 

So, prepare and let this time be your time.  Assure your success by sticking to one day at a time.


My Mileage:

My Quit Date: 1/22/2006
Smoke-Free Days: 1678
Cigarettes Not Smoked: 41,950
Amount Saved: $18,353.13
Life Gained:
Days: 328 Hrs: 10 Mins: 11 Seconds: 5


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