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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

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2024-10-30 9:38 AM

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Roller Coaster Withdrawal

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Smile....and don't shoot the messenger

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2024-09-27 3:17 PM

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I`m on Day 24..cant believe it!!!


for 14 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Tony:
 
Well done...It does seem a minor miracle when you look back and begin to see the distance that you are putting between yourself and the addiction.  You should be well proud of those days.  Keep moving forward, the trip is worth it...
 
 
stay well
 
 
nonic

My Mileage:

My Quit Date: 12/25/2006
Smoke-Free Days: 1344
Cigarettes Not Smoked: 40,320
Amount Saved: $14,112.00
Life Gained:
Days: 263 Hrs: 3 Mins: 9 Seconds: 50

  • Quit Meter

    $68,722.50

    Amount Saved

  • Quit Meter

    Days: 1418 Hours: 2

    Minutes: 3 Seconds: 35

    Life Gained

  • Quit Meter

    6545

    Smoke Free Days

  • Quit Meter

    196,350

    Cigarettes Not Smoked

for 14 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Hi Tony just a note to say iam so proud of you, iam not here much right but it does make me smile to see you are still here when i check in  GOOD JOB :) Tresa
My Mileage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2944
Cigarettes Not Smoked: 70,656
Amount Saved: $12,364.80
Life Gained:
Days: 386 Hrs: 14 Mins: 46 Seconds: 15

for 14 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
I have rewarded myself by booking extra trips watching my beloved Man City Fc.

Also...no techniques used as I cannot understand why I ever smoked...is it the Champix pills making me feel this way??? They are amazing...don`t want to be too confident but I just feel as tho` its soooooooo over. 

My Carbon monoxide readings was 28...down to 14 in week 2 and now 5....UNREAL!!

What`s it like when the course of tabs finishes I ask myself???  

But as of today, 4 weeks done and feel great!!

Let week 5 commence!!!

TONY UK

My Mileage:

My Quit Date: 8/2/2010
Smoke-Free Days: 28
Cigarettes Not Smoked: 1,680
Amount Saved: �567.00
Life Gained:
Days: 4 Hrs: 10 Mins: 56 Seconds: 31

for 14 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Give yourself a hearty pat on the back!  You are doing wonderfully well.  One day at a time...you're getting the job done!!!
 
Keep going strong,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 943
Cigarettes Not Smoked: 23,575
Amount Saved: $7,779.75
Life Gained:
Days: 111 Hrs: 5 Mins: 29 Seconds: 0

for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work Tony!
 
What techniques have you learned so far that will help support you for the remainder of your quit?
 
Ashley

for 14 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Tony,
 
That's great news!  Doesn't if feel good to get the worst bit over with?
 
I think you should tell us what your 1 month reward is going to be.
 
Lizzie

My Mileage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2682
Cigarettes Not Smoked: 40,230
Amount Saved: �10,057.50
Life Gained:
Days: 292 Hrs: 15 Mins: 2 Seconds: 20

  • Quit Meter

    $9,163.50

    Amount Saved

  • Quit Meter

    Days: 810 Hours: 19

    Minutes: 7 Seconds: 57

    Life Gained

  • Quit Meter

    6109

    Smoke Free Days

  • Quit Meter

    36,654

    Cigarettes Not Smoked

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Tony, congrats on 24 smoke free days!  Isn't it a great feeling to wake up as a non-smoker?  Don't forget to reward yourself to celebrate!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 736
Cigarettes Not Smoked: 29,440
Amount Saved: $7,360.00
Life Gained:
Days: 113 Hrs: 7 Mins: 2 Seconds: 28

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Tony:
    Make sure that you reward yourself along your way.  Congratulations you are doing great!
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 757
Cigarettes Not Smoked: 18,925
Amount Saved: $946.25
Life Gained:
Days: 147 Hrs: 12 Mins: 34 Seconds: 58

for 14 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Tony,
 
You are showing everyone that it can be done!  Congratulations on your 24 days.......it'll be a month in no time and you can start counting up the months not days!
 
Believe you are doing it and keep buzzing!
 
Love Lolly.  

My Mileage:

My Quit Date: 11/25/2004
Smoke-Free Days: 2100
Cigarettes Not Smoked: 73,500
Amount Saved: �18,375.00
Life Gained:
Days: 278 Hrs: 16 Mins: 40 Seconds: 3

for 14 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
I AM SO HAPPY...
 
 585 HRS 46 MINS SINCE MY LAST CIG!!
 
BUZZING!!
 
TONY

My Mileage:

My Quit Date: 8/2/2010
Smoke-Free Days: 24
Cigarettes Not Smoked: 1,440
Amount Saved: �486.00
Life Gained:
Days: 3 Hrs: 18 Mins: 15 Seconds: 37


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