Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.294 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Six weeks in 12 more hours!


for 14 år siden 0 206 logo logo logo logo logo logo logo logo logo logo 0
Wow -- Way to go, AussiePerson!!  Six weeks!!  I'd hand you a cigar, but that seems oddly inappropriate.
Maybe a krinkle or whatever it is you used to eat?  No.... How about an apple??
 
Seriously, I'm with Brenda; looking forward to hearing about your reward!  What did you end up doing to celebrate??
peteg
for 14 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Aussiegal:
 
Sorry for not replying sooner, but I had some problems with the new format.  In any case, I am very happy that you have achieved such success.  You should be very proud of yourself, as this is a rather awkward journey.  Keep doing the things that work for you.  Cessation is not a passive activity.  It does seem rather straight forward at first view.  But it is not  simply about NOT doing something (smoking), it is about finding the things in our lives that allow us to change the former behavior. 
 
 
stay well
 
 
nonic
  • Quit Meter

    $68,691.00

    Amount Saved

  • Quit Meter

    Days: 1417 Hours: 7

    Minutes: 41 Seconds: 33

    Life Gained

  • Quit Meter

    6542

    Smoke Free Days

  • Quit Meter

    196,260

    Cigarettes Not Smoked

for 14 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
Thanks Brenda and Tiana!  You know what Brenda?  I havent even thought of a celebration to be honest.  Im just so happy that that feels like a celebration on its own.  How do you celebrate milestones like this?
for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Way to go, aussiegal! So how will you celebrate
for 14 år siden 0 653 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your success!!! ... well, in half an hour
 
It's great to see your enthusiasm and pride. Keep it up!
 
And great that you are doing even MORE to keep yourself healthy. Regarding your comment- I think 'quitters' are a unique breed and super supportive like no other group of people I've seen! Good on y'all!
 
Thanks for the feedback, too. We love knowing that we help and that the programs are useful.
 
 
Tiana, Health Educator
  • Quit Meter

    $79,828.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 0

    Minutes: 26 Seconds: 57

    Life Gained

  • Quit Meter

    45616

    Smoke Free Days

  • Quit Meter

    228,080

    Cigarettes Not Smoked

for 14 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone!
 
Just wanted to let you know that I am still here and sooooo excited because in a few more hours I will be smoke free for 6 full weeks.  Actually, writing that feels so good!  Thank you to the SSC program, the moderators and ofcourse all the wonderful non smokers on this website that have listened to me and offered support and advise.  I feel strong about my quit, even though I still get cravings (much less frequently now).  Ive also logged onto HWC so that I can manage my nutrition better because as you might know I was really concerned about putting on weight.  The HWC is a great resource and I get to write on my blog each day which is cool (even though noone writes to me- actually I dont think anyone even reads it which is quite sad), but HWC does  not seem to have as many members as SSC.  Must be more smokers around then over or under eaters!  My point is though, combined with these two valuable sites, minute by minute and day by day, I am changing my life around to a much healthier existance.  Thank you all!

Læser dennne tråd: