EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
300 hundred days today!!!!

Advanced Search Form

300 hundred days today!!!!

for 14 år siden 0 +0 / -0 653

Great. I'm glad the forums and members helped you in your success! Stories like yours keep others motivated, as you probabaly can relate. Reasons related to health are often ones that have the most 'kick'.

Keep up the good work!

Tiana, Health Educator

Quit Meter

$80,232.25

Amount Saved
Quit Meter

Days: 6065 Hours: 9

Minutes: 18 Seconds: 25

Life Gained
Quit Meter

45847

Smoke Free Days
Quit Meter

229,235

Cigarettes Not Smoked

for 14 år siden 0 +0 / -0 242

Thank you everyone for the congrats! Tiana what really helped me stay quit was ice gold water exercise and spending a lot of time on the SSC site. For the first few months I spent all my free time on this site and there was always someone to encourage me when the gravings got bad. I also had a very big motivation to quit smoking, I had a surgery in september and the doctor said he did not want to do the surgery if I did not quit. So I did quit 9 months before the surgery and that really helped me stay quit. As for rewarding myself, well just seeing 300 smoke free days is a reward itself. I pray that I never smoke again....always need to stay on guard...

Memie

for 14 år siden 0 +0 / -0 653

Congratulations, Memie!

Now only 65 days to the next level of excellence! What do you think is your most effective strategy for resisting the urges? Have you been using a reward system?

Tiana, Health Educator

Quit Meter

$80,232.25

Amount Saved
Quit Meter

Days: 6065 Hours: 9

Minutes: 18 Seconds: 25

Life Gained
Quit Meter

45847

Smoke Free Days
Quit Meter

229,235

Cigarettes Not Smoked

for 14 år siden 0 +0 / -0 3307

Memie, congrats on 300 days!!! Amazing and outstanding!!

Keep the Quit

Sparky

for 14 år siden 0 +0 / -0 1843

Memie, congratulations on 300 smoke free days! I see a HUGE reward in your future to celebrate this milestone! Here's to the next 300 smoke free days, and beyond!

for 14 år siden 0 +0 / -0 150

Memie,

Congrats on an amazing achievement

Hope you have a great reward planned

You deserve it!

Cheers

~Alice

for 14 år siden 0 +0 / -0 1387

Memie: 300 days is an awesome achievement!! Congratulations!

Kaiser

for 14 år siden 0 +0 / -0 816

Excellent for you Memie. 300 days is an awesome achievment. Be proud of yourself because you deserve to be proud. Yay for you. breather

for 14 år siden 0 +0 / -0 312

Woo Hoo !!!!! Way to go Memie....Roll out that red carpet for the girl of the hour....

What are you going to do to celebrate???

Charm

for 14 år siden 0 +0 / -0 242

Wow I just noticed that I'm 300 hundred days smoke-free, I can't believe it went by so fast. I still get cravings sometimes after work but only when customers really stress me out .......I never never never want ot smoke again :)

Memie

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

300 hundred days today!!!!