I'l glad my signature has helped you, like you said "it just clicked", when I was preparing to quit, had my quit date set and was going thru the programs... all I could think of was "I won't ever be able to smoke again" I can't have another cig" "I don't have an out"... well, during all of the negative thoughts "it clicked" It's not that I can't smoke today it is more like I don't have to smoke today.... and the rest, as they say, is history.
p.s. Congrats on your one month.... You are doin' it
Charm, I just wanted to say congrats again and that your signature is one of the things/mantras that really helped me. It just clicked... That's right... I DON'T have to do that anymore!
Charm, those 5 smoke free months look absolutely fabulous on you! Congratulations! Now be sure to celebrate this milestone with a wonderful reward! Here's to the next 5 smoke free months, and beyond!
I am a little early, but won't be able to post tomorrow and I just want to wish my quit buddy happy 5 months smoke free!!! Hard to believe but yet it is so real. Charm, you have the "charm" Congrats.