Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

One Thousand Reasons not to smoke today...


for 13 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rock!!
This is a huge accomplishment.This stats show us that it can be done.
You have been an example and a great motivator in this site. I really appreciate all your help and encouragement to all of us!
I know you have rewarded yourself properly, so, enjoy your quit!
Marivi 
for 13 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Rock.  Your accomplishment must be rewarded....and your support is greatly appreciated.
 
Enjoy your next thousand days..............Freedom ROCKS!
 
Keep the Quit,
 
Dave
  • Quit Meter

    $52,352.46

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 12

    Minutes: 38 Seconds: 4

    Life Gained

  • Quit Meter

    5788

    Smoke Free Days

  • Quit Meter

    173,640

    Cigarettes Not Smoked

for 13 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Best reasons ever!
 
Congratulations on monumental stats!

 
 
Josie, Health Educator
for 13 år siden 0 1095 logo logo logo logo logo logo logo logo logo logo 0
Ben this is late however,  a huge congratulations on your outstanding achievements and leadership here at the SSC.  New people quitting get to see that giving up nicotine can really be done.  You are a great example and I thank you;
 
Duffis
 
for 13 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Incredible numbers and fantastic rewards planned!  You know how to do it right Rock!  Congratulations!  Thank you for your ongoing positive attitude and great support here at SSC.  I remember the first time you acknowledged  one of my early 'quit' achievements and how proud I felt that you took time to respond.  Hope it's a great day in Columbus for all your new gardens' family additions!
for 13 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Rock Way to go ! It's good to see this. Be as proud of yourself as we are of you. Rock 1,000 - Big tobbaco 0. breather
for 13 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rock! We all knew you'd be getting your comma. You're a tireless supporter of everyone here! I like those round numbers today: 1,000 smoke free days, 40,000 cigs not smoked and $10,000.00 saved! Amazing! Stats sure do add up around here! Yes, here's to your next thousand days and beyond!
All the best!
Cameless
for 13 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Ben you are a great quitter and an asset to this site.  I am so happy to see you get your comma.
As you allways say, " heres to the next 1,000 days and beyond.  Again Congratulations my friend.
Kaiser
for 13 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
 
 
 
 
 
  • Quit Meter

    $59,059.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 17

    Minutes: 55 Seconds: 55

    Life Gained

  • Quit Meter

    5369

    Smoke Free Days

  • Quit Meter

    118,118

    Cigarettes Not Smoked

for 13 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Woohoo!  Thanks to everybody who has supported my quit over the past 1,000 days!  New cushions for the patio furniture and a Hybiscus, a Mandevilla, and tons of other plants for the gardens are my rewards!  We'll be celebrating at dinner tonight at a French bistro in Columbus!
Smoke-Free Days: 1000
Cigarettes Not Smoked: 40,012
Amount Saved: $10,000.00
Life Gained:
Days: 155 Hrs: 17 Mins: 25 Seconds: 43

Læser dennne tråd: