Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

I have 800 days!


for 13 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
800 plus a few!  That's where you're at now, Brenda!  Fantastic.  You're such an inspiration!!!
 
Cheers,
Jan
for 13 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
Congrats Brenda on 800++  !!!   Because of you there are a few more quiters in the world than there would have been without you. And THAT my dear is AWESOME !!!  You ROCK Brenda !!
for 13 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Brenda:
    Congratulations on reaching this mile stone, and you did it while still helping others along the way.
Kaiser
for 13 år siden 0 1095 logo logo logo logo logo logo logo logo logo logo 0
Brenda:
 
Ups..................sorry I missed your 800 day celebration.  A little late but still...........a huge congrats for this achievement.  It only gets better.
 
Kindest
 
Duffis
for 13 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Brenda,
 
NICE STATS!
 
VERY PROUD OF YOU AND VERY PROUD OF THE FACT THAT YOUHAVE COMPLETLY CHNAGED YOUR LIFE FOR THE BETTER!
 
WOOWOO!
 
Josie, Health Educator
for 13 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the support guys.. Feeling much better today.. :-) I can't go back after all this time I've got racked up.. As you say It really does drain you doing this!! Serious roller coaster ride!! I look forward to the day when I only think about them once or twice a year!  I didn't mean to take away from what this thread is all about.. Congrats Brenda and here's to the next 800 days!! bold 
  • Quit Meter

    $40,210.63

    Amount Saved

  • Quit Meter

    Days: 727 Hours: 0

    Minutes: 52 Seconds: 6

    Life Gained

  • Quit Meter

    4949

    Smoke Free Days

  • Quit Meter

    123,725

    Cigarettes Not Smoked

for 13 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Woo Hoo, Brenda!!!!  You've got it together and are doing great things for yourself and providing wonderful support for others!!!!
 
Jamie.....stick with it....good times and bad times...downs and ups....all the time and effort is so worth the short-term pain and stress.  You will live longer and strut proudly because you are worth it!!!!  Drink tons of ice water and keep posting.....someone is always around. 
 
In the words of Brenda, "Been There, Done That!"

Keep the Quit,
 
Dave
  • Quit Meter

    $52,352.46

    Amount Saved

  • Quit Meter

    Days: 1209 Hours: 12

    Minutes: 35 Seconds: 16

    Life Gained

  • Quit Meter

    5788

    Smoke Free Days

  • Quit Meter

    173,640

    Cigarettes Not Smoked

for 13 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Jahamin, good you are still with us. There are gong to be hard days, hours, minutes, and seconds. But at some point, you're going to realize that you haven't thought about smoking for days. Smoking thoughts will show up farther and farther apart. I may think about smoking now twice a year, and the thoughts usually only last minutes. I will not smoke again, because, like you, I'm not so sure that I can do this again. Quitting smoking is absolutely exhausting. People just don't know how much energy it takes when you really have to try not to do something. Take a stand: You are quitting now, because if not now, then when? When will it be a better time? Take those days that you have behind you and admire them. Not everyone is able to get them. So they are very special. To me, the first 365 days were more precious than the 435 that have followed. If you don't go backward, you will move forward.
for 13 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Fabulous job Brenda!  You are such an inspiration on this site.  I am so happy to see your progress at all times.  Thanks for being here!!!
Dawn
for 13 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
Hey Brenda, I would just like to say thanks for taking the time to help me.. :-) It means a lot.. Support can be hard come by from my family at times. I don't think they really understand just how hard it can be. It was real difficult to get where I am today to put it lightly! I'm not sure If I would have the energy to go through another quit anytime soon If I relapsed. I have quit then came crawling back to cigarette's over the last few years many times.. I would just love this to stick this time for good!! I woke up this morning feeling great that I got though last night. It was a real test for me! How are you finding it at your 800+ day mark?? I just try to keep in mind that If I smoke ill feel worse than I'm feeling when I'm having major urges/cravings to poison myself with cigarette's! I pray and hope that we will get over this horrible addiction! 
 
Cheers
 
Jamie..  
  • Quit Meter

    $40,210.63

    Amount Saved

  • Quit Meter

    Days: 727 Hours: 0

    Minutes: 52 Seconds: 6

    Life Gained

  • Quit Meter

    4949

    Smoke Free Days

  • Quit Meter

    123,725

    Cigarettes Not Smoked


Læser dennne tråd: