Dieting nightmare. The best diet advice I ever got was the Pritikin diet. I tried it when it
first came out. I managed to stay on it for 8 weeks and felt wonderful. If I had
known about my ADD then I might have stayed on it
forever.
After supper I went to a neighbour for support. In the evening I made popcorn and watched a movie called, "Underground Doctors," about healing. And then I went to bed.
Not smoking. I went uptown yesterday. The scene there was like something out of a science fiction movie.
Everybody on the street had a cigarette in their mouth or in their hands. Turning a corner at a construction site four workers jumped out of the building. It seemed to me to be four devils all pointing their cigarettes at me.