Hello,
I used to have panic attacks about 8 years ago, then I attended support groups and took medication and everything was ok. Lately, they have started up again, after losing my job and going back to teaching English (I live in Italy). I feel I am under pressure to perform and that I have to keep discussions going. Sometimes I do not want to be there at the centre of attention. Lately, I have had two panic attacks in class. Last one, my legs were shaking. Please help.
romanlady
