Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Guilty Pleasures Reward Day is here!!!


for 12 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0

Rock - I soooooo loved your post - excellent idea, however I really don't know what I fancy - I'm on day 8 and the main indulgences for me in the last few days have been =  peanuts, cheese/crackers and pate, strawberry nesquik milkshake to name but a few

Not sure if I can have another guilty pleasure lol 
 
I'm also a bit like Leslie - the chocs and the salty savouries........
for 12 år siden 0 55 logo logo logo logo logo logo logo logo logo logo 0
I am sooooo a chocoholic!  I also love salty foods like salt and vinegar chips! 
 
Congratulations to you!  You have been an immense help here and I'm sure so many quitters appreciate that!
 
Thank you for all you've done and will do here at SSC!!
 
Leslie
for 12 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
I LOVE WHEN PEOPLE CELEBRATE WITH ICE CREAM!
 

Josie, Health Educator
for 12 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
OK, you got me, I'm guilty of celebrating 3 weeks smober with Baskin Robbins Pistachio Almond Ice Cream  but I figure, what the heck, I deserve it (but I hope it's short of gluttony  ). Thanks Rock, for an inspiring story. DeniseK
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great idea Rock!
 
Members, when is going to be your Guilty Pleasure Reward Day and how will you be celebrating?
 


Ashley, Health Educator
for 12 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Glutton!!
 
 
  • Quit Meter

    $59,059.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 17

    Minutes: 14 Seconds: 5

    Life Gained

  • Quit Meter

    5369

    Smoke Free Days

  • Quit Meter

    118,118

    Cigarettes Not Smoked

for 12 år siden 0 147 logo logo logo logo logo logo logo logo logo logo 0
That is such a good post. Congrats on stayin quit! Everyone needs that little extra treat everyone once in a while. 
for 12 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Three years ago, when I was in Europe on vacation, I was on the edge of giving into temptation.  I had only been quit a few months, and I swear EVERYBODY was smoking here.  But I didn't smoke.  I found things to keep me busy without smoking.  I told the nicodemon that he wasn't going to ruin my vacation!  So on my last day of my trip in Bruxelles, I decided I needed a reward.  A really special reward, so special it could really only happen once a year!  Every year since, I've celebrate that day!
 
And today is that day for 2011!!!  I've been good.  I haven't smoked.  So I am going to reward myself tonight with a guilty pleasure.  For me, that will be a few pieces of Neuhaus chocolate!  Its one of the best chocolates in Belgium!  So this will be the third year I am going to celebrate this special day with some really good chocolate!
 
I urge everybody to find a guilty pleasure and reward themselves today.  We've all earned it.  We all woke up today and said I'm not going to smoke.  Not today.  Not ever again!  So go ahead, reward yourself today with something special.  Something you would do only once a year!  You don't have to spend alot of money.  I'm probably going to spend $2-$3, less than the price of one pack of smokes.  But I've earned it.  And so has each and everybody reading this.  Go for it!  And Congratulations for not smoking today!
 
For those of you who haven't quit yet, go ahead and reward yourself for checking out this site.  That is one of the first steps for quitting, so you deserve a reward too!  Happy Guilty Reward Day everybody!!!

Læser dennne tråd: