Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

checking in


for 12 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Great to see you GG!  You're right, it does get better!  In fact, I don't really remember smoking either!  So glad it is part of our pasts!  Here's to a smoke free future!  Happy early 4th anniversary!
for 12 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
congrats GG! Thats fantastic! Keep on being a non smoker!
for 12 år siden 0 270 logo logo logo logo logo logo logo logo logo logo 0
glasgow_guy,

Congrats on 4 years of smoke free living! What do you like best about being a non-smoker?

Sonia
for 12 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Hadn't heard from you in a while, glasgow_guy. Congratulations!
for 12 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi G.G. / Jim,
 
I always keep a look out for you.  Four years is great and I am so glad you are enjoying the freedom.  Congratulations!
 
Love Lolly.  
for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey GG!!!
 
      Great to see that you are still hanging in there!!  Congrats on your upcoming 4 year anniversary!!!  
 
               Jim 
  • Quit Meter

    $45,817.50

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 12

    Minutes: 14 Seconds: 51

    Life Gained

  • Quit Meter

    6109

    Smoke Free Days

  • Quit Meter

    183,270

    Cigarettes Not Smoked

for 12 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi glasgow_guy,
 
Great to hear from you!  Way to go on being an ex-smoker now for nearly 4 years.  An amazing and inspiring accomplishment.  What words of advice can you offer to new members on this site?  What has helped you best whenever you experienced cravings?
 
Thanks for sharing..

Vincenza, Health Educator
for 12 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
hey guys just thought i would drop bye since ive not been on here in a good while .well am still of the ciggys and thats for good i cant even remember what its like to smoke and dont want to . think its coming up to 4 year now since i last smoked after many many attempts to quit i finaly done it and it feels good ...hope u are all good in your quits and it gets better as u go on good luck guys.

Læser dennne tråd: