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Tomorrow is the day!

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Tomorrow is the day!

for 12 år siden 0 +0 / -0 792

Great job RMH ! You'll be seeing lots of positive changes to your body in the days and weeks ahead. Your skin will brighten and look great, you'll continue to breath easier and regain as mush as 35 percent lung function, you'll gain confidence in yourself as you beat this thing.

for 12 år siden 0 +0 / -0 8

Hi all. Just finished my first work day without smoking and I made it! Almost 3 days smoke free! Yahoo! If I am really still I can hear my body (especially my lungs) saying thank you

for 12 år siden 0 +0 / -0 59

The journey of 1000 miles begins with one step - Chinese Proverb. You new life begins with one patch :) best of luck and visit often - it truly does help.

for 12 år siden 0 +0 / -0 901

Tomorrow is a great day to quit , good luck !

for 12 år siden 0 +0 / -0 11226

Great!

Let us know how it goes.

Plan a big fat reward for yourself tonight

Ashley, Health Educator

Here to help :)

for 12 år siden 0 +0 / -0 763

Good stuff!!!! Just remember...one crave a time. We can do anything in baby steps!!!

Cheers,

Jan

for 12 år siden 0 +0 / -0 8

Day one and feeling pumped! Patch on - ecigarette and lozanges in my purse! Got a good feeling about this;)

for 12 år siden 0 +0 / -0 2534

RMH,

Today's the day - oh yay! oh yay! (Watch out for more in Poets' Corner

)

Many Congratulations and remember the old saying, "All great journeys begin with the first step"

Good Luck

Penitent

Quit Meter

$58,509.00

Amount Saved
Quit Meter

Days: 1158 Hours: 19

Minutes: 46 Seconds: 59

Life Gained
Quit Meter

5319

Smoke Free Days
Quit Meter

117,018

Cigarettes Not Smoked

for 12 år siden 0 +0 / -0 8

Thanks for the kind words all!

for 12 år siden 0 +0 / -0 2778

Hey RMH!!!

Welcome and congrats on your decision to join us and kick the habit! Well, it's actually only part habit... the rest is the addiction to a VERY powerful drug! Like Jan said, it IS definitely the best thing that you can do for you!

It's true, you can feel like you are about to lose your best friend! If you are thinking that way, sit down and write a letter to that best friend you are losing! Tell that "friend" exactly what you think of IT!!! Personally, my farewell letter to that thing was very... what you might say... harsh! Yeah, right!!! It would have been bleeped about every other word if repeated on television!!! I wasn't sad for very long after that, as I became mad as hell and I just wasn't going to take it any longer!

The Program is awesome and will really help you in your preparation to deal with the cravings and other issues that come up along the journey! Stick close, read and learn from your new quit buddies here on the forums and yell if you need some advice! We're all rooting for you!!! You CAN do this!!!

Jim

Quit Meter

$45,442.50

Amount Saved
Quit Meter

Days: 1087 Hours: 13

Minutes: 38 Seconds: 21

Life Gained
Quit Meter

6059

Smoke Free Days
Quit Meter

181,770

Cigarettes Not Smoked

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Tomorrow is the day!