Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

u4gm – Diablo 4 Season 8 Leveling and Endgame Builds You Should Master Now

jeanbb

2025-06-17 2:32 AM

Medlemsgruppe angst

logo

u4gm – Path of Exile 3.26 Advanced Guide: Tempering Tips for High-End Crafting Success

jeanbb

2025-06-17 2:30 AM

Medlemsgruppe angst

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Norseman 2 2
temp-4t741748288478 1 0

Mest Aktive

jeanbb Beskeder: 2 Tråde: 2

Fik flest Hjerter

Timbo637 1
AlainJ 1

Browse gennem 411.779 emner i 47.072 indlæg

161.798 medlemmer

Velkommen til vores nye medlemmer: pmcfarland, dhruaia, sbyyyrn, mitchkym, cryjones

Stages of Change


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
for 13 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
People are sometimes ambivalent about changing, as there may be losses as well as gains.

Make a list of the advantages and disadvantages of changing, so you can, with a clear head, evaluate if you really want to change. Many people pass through a set of stages in the process of change:

Pre-contemplation, in which they aren’t thinking of change
Contemplation, in which they think of change in the next six months
Preparation, in which they plan change within the month
Action, speaks for itself,
Maintenance, in which they cope with errors in order to maintain their change
 
Which stage are you in? What's it like there? What advice would you give to others in lower stages?
 
Ashley, Health Educator
 

Here to help :)


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger