Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Tomorrow, 6 years smokefree


for 12 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hello Jeff,
 
Thanks for your nice reply.
 
HOF means Hall of Fame. You can read my story there.
 
If you need help or more information, feel free to mail me.
 
Bye
 
Grtz, Dutch
for 12 år siden 0 33 logo logo logo logo logo logo logo logo logo logo 0
Hi Dutch,
 
Thank you for the encouraging post :) Do you have a link to your story?  I don't know what the HOF is.  Congratulations are in order also, good job on the 6 years!
 
Jeff
for 12 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0

Thank you Sonia.
 
A smoker has strange thoughts about smoking. He thinks that smoking is something good. That it smells good and that life is better when he smokes. He also thinks that he will miss something if he gives up smoking.
 
Oh yes there is so much to miss, the chance on a deadley disease like cancer. The smell on his hands, the stains on his teeth.....
 
Smoking does nothing for someone, it only kills you.....slowly......A cigaret is not a friend, it's the worst enemy.
 
The reason I wrote a book was because I had so much time.....I smoked 30 cigs a day and when I quit I had more time.....I decided to use that time to tell people what I had discovered about the addiction and the habit.......It's  harder to beat the habit then to beat the addiction. Maybe you can read my story in the HOF. I think somewhere in 2007 with the name Dutch Fini. Mayby someone finds help there.
 
Today I'm going to celebrate my six smokefree years. I'm going out to diner.
 
Everyone a good sunday and tak to you soon.
 
Dutch xxx
 
I will log on now and then to help the quitters.
 
 
for 12 år siden 0 270 logo logo logo logo logo logo logo logo logo logo 0
Dutch,

Congrats on 6 years of smoke free living! What are you enjoying the most about life as a non-smoker?
 
Also, I'm curious to know : what prompted you to write a book about quitting smoking? Could you please tells us a little more about what you mean when you say "once a smoker changes his thoughts about smoking, it will be easier to quit"?. In what ways would you recommend that new quitters change their thoughts?
 
Thanks in advance for any insights and for stopping by! Please keep us posted.
 
Sonia
for 12 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone,
 
Every now and then I check this website to see how you all are and to look at my stats.
 
Tomorrow is april 1th. 6 Years ago I smoked my last cigaret. Never had one puff again and I never will.
 
It was the best thing I ever did for myself. I was a heavy smoker, smoked over 30 cigs a day.
During my smokingyears I always told people that I would never, ever quit. But I did it and it was not as hard as
I always thought it would be.
 
I discovered that it was more a habbit then an addiction. Once I knew that I changed my life and wrote a book about quitting smoking,
The title was: Help!! There is a cigaret between my ears.
 
Once a smoker changes his thoughts about smoking, it will be easier to quit.
 
I wish all the quitters good luck and many smokefree days, months and years.
 
Love, Dutch.

Læser dennne tråd: