Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.380 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Something must be wrong!


for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
I hope so! However, we still only have 44 likes!
 
Have a ways to go before we can reach our goal of 100.  Please keep "sharing" us everyone!
 
 

Ashley, Health Educator
for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Ashley!
 
     600 guests browsing just now!  I've never seen it that high!!!  Must be the word IS getting out !!!    
 
             Jim 
  • Quit Meter

    $46,020.00

    Amount Saved

  • Quit Meter

    Days: 1123 Hours: 15

    Minutes: 46 Seconds: 40

    Life Gained

  • Quit Meter

    6136

    Smoke Free Days

  • Quit Meter

    184,080

    Cigarettes Not Smoked

for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks working on it!

Much appreciated. That being said we would never want you to do anything you were uncomfortable with.
 
Any way you want to help spread the word is fantastic!
 
 

Ashley, Health Educator
for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I've hidden my smoking from some of the people I know on facebook. That is why I haven't passed this on. I'm going to have to find some way, though. This site has been helpful. Looks like I'm part of a small pack of April/ may quitters. 
  • Quit Meter

    $23,746.65

    Amount Saved

  • Quit Meter

    Days: 642 Hours: 10

    Minutes: 30 Seconds: 12

    Life Gained

  • Quit Meter

    4611

    Smoke Free Days

  • Quit Meter

    92,220

    Cigarettes Not Smoked

for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Yay!
 
Thanks Transcend!
 
You are afterall on our cover page Hopefully you can share the page with your friends too! 

Thanks again,



Ashley, Health Educator
for 12 år siden 0 33 logo logo logo logo logo logo logo logo logo logo 0
"Liked" #43
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Larry,
 
Breaking the habit of smoking any amount of cigarettes is tough. It is important to plan and prepare just as much as you would if you were a heavy smoker. Read through the program, this will give you a lot of the information you will need to get ready. Also, post and read in the support group often. We are here to support you. Lastly, be sure to reward yourself often. When you smoke the cigarette often feels like a reward or break in itself. You need to replace this so that you don't feel like you are missing out. Plus you deserve to be rewarded for your hard work!
 
To get more responses from other members you may want to start a new thread with a topic that would encourage the light smokers/quitters to post. Your message may get missed in this thread.
 
Hope to read more from you soon!
 

Ashley, Health Educator
for 12 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
     Brand new to this program. I'd like to hear from folks who are light (3 cigarettes) but regular (daily) smokers.
  The only time I smoke is in the morning at home. Never take smokes with me when I go out. Where can you smoke anyway! So my problem appears to be one of "habit" rather than nicotine dependence. And I've been doing it for 55 yrs. Not good to be dodging the bullet for that long.    Larry
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hello!
 
As you all may or may not know we set up a Facebook page for this wonderful site. We want to get the word out and help more people quit! The page has been up for about two weeks now and we only have 41 likes?!?!  This can't be right! This site and support group is an incredible, free resource for quitters so therefore more people she "like" it. Shouldn't they?!
 
Well, we think so and if you are reading this then you probably agree. So, if you haven't liked the site already "like" it now. And also, share the page with your friends and loved ones. Share posts we make on Facebook often and encourage your friends to "like" us too! What's not to like about helping people quit smoking anyways? The more people who "like" it the broader audience we can get and the more people we can help.
 
Our goal is to get 100 likes by the end of the week - please help us to reach this goal.  How many "likes" can you recruit?
 
Ashley, Health Educator
 
Like us here: http://www.facebook.com/pages/Stop-Smoking-Center/270540629706688

Læser dennne tråd: