William - Free and Healing for Ten Months, Ten Days, 6 Hours and 46 Minutes, while extending my life expectancy 38 Days and 10 Hours, by avoiding the use of 11070 nicotine delivery devices that would have cost me $5,046.76.
I'm stopping by too Willis : ) NOPE is the way to freedom from Nicodemon, so I pledge NOPE through the holiday season and beyond. Not One Puff Ever for our Happiest New Year yet!
Hi Eyja, Hi Fellow quitters ! Just stopped by to re-assert my vow. I will not smoke today. N.O.P.E.!!
William - Free and Healing for Nine Months, Twenty Four Days, 10 Hours and 18 Minutes, while extending my life expectancy 36 Days and 9 Hours, by avoiding the use of 10480 nicotine delivery devices that would have cost me $4,774.53.
Hi Willis Quit Bud : ) Thanks for keeping our pledge going the last few days. I knew you weren't smoking and I'm glad you didn't smoke today; that's Great for you.
Good Morning all you great Quitters who may find your way here! Anyone else care to join us in a daily pledge to confirm our commitment to NOPE? Please do if you're so inclined.
I've been busy filling my time with work, projects, hand made Christmas presents and holiday preparations, so haven't been able to post much lately. It feels good to stick (mostly) to my time budget and take care of myself by not over extending my time on the computer either. Learning how to handle this addictive character of mine is interesting to say the least! Arggh! But it's sure great to read the latest posts and see all the fine support being offered all around - as per usual on SSC. Good words from good folks! Today, I'm off to the races with No Smoking to slow me down at all. NOPE is the path to freedom. Gotta love it.
I will not smoke today. I smoked a lot of cigarettes in my life but... I WILL NOT SMOKE TODAY.
N.O.P.E.
William - Free and Healing for Nine Months, Nineteen Days, 22 Hours and 27 Minutes, while extending my life expectancy 35 Days and 20 Hours, by avoiding the use of 10323 nicotine delivery devices that would have cost me $4,702.00.
William - Free and Healing for Nine Months, Eighteen Days, 21 Hours and 58 Minutes, while extending my life expectancy 35 Days and 17 Hours, by avoiding the use of 10287 nicotine delivery devices that would have cost me $4,685.53.
12 Days SmokeFreeGA !!! It only gets easier my Friend ! Great Job !
William - Free and Healing for Nine Months, Seventeen Days, 7 Hours and 54 Minutes, while extending my life expectancy 35 Days and 12 Hours, by avoiding the use of 10232 nicotine delivery devices that would have cost me $4,659.95.
I will not smoke today. N.O.P.E., not gonna do it. Not today , Not One Puff Ever.
William - Free and Healing for Nine Months, Seventeen Days, 7 Hours and 48 Minutes, while extending my life expectancy 35 Days and 12 Hours, by avoiding the use of 10231 nicotine delivery devices that would have cost me $4,659.88.
looks like you were a heavy smoker as I was. I am happy to see you long way ahead of me. I am following you and need your attention for the barriers ahead.
You got it SmokeFree ! Yes I smoked a pack and a half everyday rain or shine for many , many years. I can not take that back but- I will not smoke today.
Stick around here SmokeFree we are all trying to do the same thing. The most important thing I have learned though is N.O.P.E. As long as you stick to Not One Puff Ever you can not fail !
William - Free and Healing for Nine Months, Fifteen Days, 22 Hours and 30 Minutes, while extending my life expectancy 35 Days and 8 Hours, by avoiding the use of 10183 nicotine delivery devices that would have cost me $4,637.50.
