Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.295 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

2 weeks in and looking a little brighter!


for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow, look how much money you have saved already!
  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 7

    Minutes: 40 Seconds: 40

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked

for 12 år siden 0 124 logo logo logo logo logo logo logo logo logo logo 0
Congrats, the worst is behind you, just look ahead
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations JMK!
 
What has helped you get through those two weeks?
 
 

Ashley, Health Educator
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
JMK...Congrats!! on making it through the first 2 weeks..They sure are tough ones..
One of my ways of fighting the demon is to go for a early morning walks..Mornings are the toughest time for me..When the demon starts screaming at me I get busy doing something else and ignore him and he pretty much shuts up for a while..He not screaming at me as much as he used to..I guess he is getting weaker and starting to give up..I sure will be glad when he is dead and gone..
 
Hope this helps..
Red...
for 12 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
Rough 2 weeks but I made it, if I can this demon anyone can! If there is anyone thats wants support let me know, I'm always open for new ideas how to fight the demon! Cheers All!

Læser dennne tråd: