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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Energy level increase?


for 12 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
For me it was about a month before I felt like I truly had more energy .I was such a zombie the first month not myself at all.
I think we use any extra energy up on will power the first month to fight off the craves.
Keep focused, each day does get better.
N.O.P.E.
for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Indeed!!!
 
      Lots and lots and LOTS to look forward to!  Keep your eyes on the prize!
 
           Jim
  • Quit Meter

    $46,935.00

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 23

    Minutes: 12 Seconds: 43

    Life Gained

  • Quit Meter

    6258

    Smoke Free Days

  • Quit Meter

    187,740

    Cigarettes Not Smoked

for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
You're right Hopeful2!

You can check the complete list of benefits in the Education section if interested.
 
You have lots to look forward to!
 
 
 
Ashley, Health Educator
for 12 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
So, I used the search feature and found that circulation improves and energy level increases after about a month.  So, I just need to be patient!!
for 12 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone -
 
So, one of the benefits of not smoking that I am looking forward to is the increase in energy level.  I am going on 20 days smoke-free and I have yet to experience this.  In fact, in breaking the habit, I have felt a decrease in energy and was hoping this would turn around soon.  Any thoughts?  Experience in terms of energy levels/time frames?
 
Thanks,
Shannon

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