Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Monday Morning Stats Parade


for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Viv!!!
 
        Again, congrats on achieving your 2 week milestone!  No looking back now... like Lolly sez The future is ahead!  
 
             Jim
  • Quit Meter

    $45,810.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 11

    Minutes: 26 Seconds: 38

    Life Gained

  • Quit Meter

    6108

    Smoke Free Days

  • Quit Meter

    183,240

    Cigarettes Not Smoked

for 11 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Start of week three! How great is that? I am so happy to be able to say this. Today I feel more confident about my ability to succeed in my quest to be smoke free forever. So glad to have last week over with & if I'm not mistaken it will be a little easier this week. I will not let myself down
  • Quit Meter

    $29,842.50

    Amount Saved

  • Quit Meter

    Days: 541 Hours: 7

    Minutes: 30 Seconds: 8

    Life Gained

  • Quit Meter

    4325

    Smoke Free Days

  • Quit Meter

    86,500

    Cigarettes Not Smoked

for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Busy week for me and glad I was able to find a moment to strut!  I mean, you can strut on a Friday, too, can't you? 
 
Have a great smoke-free weekend everyone!!!  
 
My weekend pledge:  I will not smoke this weekend!!!
 
                 Jim... Clink! 
  • Quit Meter

    $45,810.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 11

    Minutes: 26 Seconds: 38

    Life Gained

  • Quit Meter

    6108

    Smoke Free Days

  • Quit Meter

    183,240

    Cigarettes Not Smoked

for 11 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Everyone's stats looking great today!  Yay for Us! 721 quit days logged for me.  So far So good!  
for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Looking fantastic everyone!


Ashley, Health Educator
for 11 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
4 days 11 hrs & 53 mins
Not feeling very positive at the moment but fighting through it so I can get that "happy feelling" back again. Deep breathing!! I can do this, I know I can!! Congrats to all the non smokers!! 
for 11 år siden 0 153 logo logo logo logo logo logo logo logo logo logo 0
And what a wonderful Monday it is!  My mother's oncological surgeon just did a scope on her bladder and to everyone's amazement there doesn't seem to be any indication of cancer. She had a very advanced case of bladder cancer a a result of 60 years of smoking and had gone through 7 weeks of radiation late last summer.  I have smoked for 30 years and am very proud to say I will never ever pick up another one!!!!
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
OK, it is officially Monday morning on this site , so here are my stats:
 
259 smoke free days (over 2/3 of my way to a year!)
5180 cigarettes not smoked (amazing to think that I would have actually smoked that many if I hadn't quit)
$1333.85 saved (that's a nice chunk of change so far)  
26 days, 15 hours, 21 minutes, and 45 seconds of life gained (more time to ride my bike  )
 
Now it's time for y'all to get out here and strut your stuff like you really mean it.  
 
It is the MONDAY MORNING STATS PARADE!!!! 
  • Quit Meter

    $23,602.45

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 12

    Minutes: 50 Seconds: 59

    Life Gained

  • Quit Meter

    4583

    Smoke Free Days

  • Quit Meter

    91,660

    Cigarettes Not Smoked

for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
 
Good evening Everyone. They say better late than never they say..So here I am.
Proudly marching in the parade with you all this lovely Monday evening with 217 days trailing behind me.... 
 
Hello Willis. Glad you've got a new laptop. It's great to have you back again. I was beginning to worry about you!! Good to see your numbers again..
 
Red... 
 
 
for 11 år siden 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hello Folks ! Im back in time to march along with you Quitters! New (to me) Apple laptop in hand !

Læser dennne tråd: