Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.295 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

101 things to do instead of having a cigerette


for 11 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Oh hell no lmao WOI!...
 
18. Clean out the catch all drawer
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I think this needs to continue.
 
17. Eat a carrot.  
  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 7

    Minutes: 15 Seconds: 37

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked

for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
16.  Write a long letter to an old friend or relative and tell them that you are now free!
  • Quit Meter

    $45,802.50

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 4

    Minutes: 14 Seconds: 31

    Life Gained

  • Quit Meter

    6107

    Smoke Free Days

  • Quit Meter

    183,210

    Cigarettes Not Smoked

for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
15. Go for a bicycle ride.
  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 7

    Minutes: 15 Seconds: 37

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked

for 11 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
14. Watch a movie :) 
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
13. Yoga
  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 7

    Minutes: 15 Seconds: 37

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked

for 11 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
12. eat chocolate donuts with a glass of cold milk 
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
11. Have a mint.
  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 7

    Minutes: 15 Seconds: 37

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked

for 11 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
10. go rollerskating!! 
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
9. Playing with a smart phone--keeps both the hands and the mind occupied
  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 7

    Minutes: 15 Seconds: 37

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked


Læser dennne tråd: