Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.355 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Day 14


for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Donna!!!
 
      You have made it through the worst 2 weeks on your journey towards freedom!  Keep on taking it one day at a time and be sure to reward yourself well for your accomplishment!  Time to celebrate!!!  
 
            CLINK!!! 
 
                  Jim
  • Quit Meter

    $48,502.50

    Amount Saved

  • Quit Meter

    Days: 1184 Hours: 2

    Minutes: 51 Seconds: 25

    Life Gained

  • Quit Meter

    6467

    Smoke Free Days

  • Quit Meter

    194,010

    Cigarettes Not Smoked

for 12 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Cograts  You should be excited and Proud. You have made it through the hardest part now just focus on the positives.
 
for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Yay! Congratulations, Sammy! That went by more quickly than expected, I bet.
  • Quit Meter

    $25,451.30

    Amount Saved

  • Quit Meter

    Days: 696 Hours: 16

    Minutes: 39 Seconds: 15

    Life Gained

  • Quit Meter

    4942

    Smoke Free Days

  • Quit Meter

    98,840

    Cigarettes Not Smoked

for 12 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Good for you! 2 weeks is a great place to be at in your quit! You've made it through the worst of the cravings now and there is a feeling of confidence that just seems to set in once you're entering that 3rd week!  Hope you have a great smoke free weekend and are enjoying your new found freedom! Yay for you Donna!
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
YAY!
Congratulations!

How does it feel?

Take a look back at these last 2 weeks. What coping strategies are working for you? When do you need a few more?
Ashley, Health Educator
for 12 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
So excited that today is 14 days, I have made it through hell week and heck week!! YAY
There is not turning back now I have come to far!!!
 
Donna

Læser dennne tråd: