Sorry to hear about your bad dreams! Take care of yourself, you're sick and your quitting smoking; give yourself permission to relax. Remember quitting smoking is the most important, productive thing you can do so give it priority.
I am using the patch for the first few weeks and last night I forgot to take it off before I went to bed. Oh my the bad dreams , I won't make that mistake again.
Still fighting a nasty cold and really really need to be outside and start cleaning the yard. Maybe just a little today.
, I won't make that mistake again. 
and really really need to be outside and start cleaning the yard. Maybe just a little today.
