Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.295 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

ADVICE!


for 11 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
That I am stronger than I think and to make the time to really enjoy the precious things in my life.
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Quitting is not as hard as you think it is. 
 
Save a little money out of each paycheck, and don't tell anyone about it. 

  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 6

    Minutes: 38 Seconds: 1

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked

for 11 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Knowing what I know now I would tell my 25 year old self to stop smoking, stop drinking (36 years quit), put a good exercise program into my life, eat healthy and learn to laugh more.
 
But it never to late to make life style changes. 
 
Keep the Quit
Sparky 
for 11 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
If you could give advice to your 25-year-old self, what would it be?


Læser dennne tråd: