Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Three Months!


for 11 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Hi to all who responded and thanks for your encouraging messages. It really is so helpful to know that so many of you are with me on this. I just wish I wasn't so miserable but hopefully that will improve soon. Another day on the road to freedom. I am going to reward myself at the weekend with some beauty treatment I hope. Off yet again to the Uk for memorial service of my late Mother in law. It will give me the opportunity to see my children and grandchildren so that is a reward in itself.. Lolly, I live in Brittany, still very wet and dreary here, I expect your area is warming up nicely by now! Have a good day everyone. Viv
  • Quit Meter

    $29,842.50

    Amount Saved

  • Quit Meter

    Days: 541 Hours: 7

    Minutes: 0 Seconds: 15

    Life Gained

  • Quit Meter

    4325

    Smoke Free Days

  • Quit Meter

    86,500

    Cigarettes Not Smoked

for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Dear VIV,
 
3 months was a huge milestone for me and for many others.  It seems to be a turning point for many...I hope it is for you and that each day is downhill from now on.
 
Congratulations!  We are still with you on your road.
 
Love Lolly.  
 
PS.  What part of France are you in?
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow, VIV! You go, girl! I didn't even realize you had been quit that long. Seems like so many folks have milestones just popping up. 
  • Quit Meter

    $23,602.45

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 12

    Minutes: 17 Seconds: 43

    Life Gained

  • Quit Meter

    4583

    Smoke Free Days

  • Quit Meter

    91,660

    Cigarettes Not Smoked

for 11 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Congrats Viv.3 Months is something to be very proud of.
I hope the days start getting easier for you.I felt very strong after 3 months,
I knew I had many more triggers to work through.but for the most part I hardly thought about smoking.
Keep strong.
 
 
for 11 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hello Viv, 

Congratulations on three smoke-free months! Great work! Thank you for sharing this wonderful milestone with us!
I hope that with time it will get better for you, stay strong. 

How will you be rewarding yourself for this milestone?




Samantha, Health Educator
for 11 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Congrats on three months smoke free! Be sure to reward yourself to celebrate!
for 11 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Three months is a big deal!!  Congrats.  I have been where you are and caved; it is so not worth it.  You be proud and keep coming here and share with us.  What is your special reward going to be?  
 
Keep the Quit
Sparky 
for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 3 months Viv. Excellent for you. Keep on moving forward a day at a time or a minute at a time. When you put a lot into it you get a lot out of it. Yay for you. breather
for 11 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Significant milestone for me is that I have been three months smoke free. This is a massive achievement after fifty years of twenty a day. Everyday is still tough, but I must continue one day at a time. Feeling physically better but am a psychological wreck. My children are so proud of me getting this far, I cannot let them down. I am going to continue working at it as best I can. I have read some inspiring stuff here today, well worth the visit! No smoking for me today! Good luck to all who are with me on this road. Viv
  • Quit Meter

    $29,842.50

    Amount Saved

  • Quit Meter

    Days: 541 Hours: 7

    Minutes: 0 Seconds: 15

    Life Gained

  • Quit Meter

    4325

    Smoke Free Days

  • Quit Meter

    86,500

    Cigarettes Not Smoked


Læser dennne tråd: