Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.380 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Just looking aroundSi


for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Dear Sparky,
 
As you know, you will be counting in months not days from now on!  Well done for the first and look forward to many more!
You can do it!
 
Love Lolly.  
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Sparky, on knocking down that first month. As I'm sure you know, it gets easier from here. Fewer impulses to smoke and less obsessing. It's nice to be free, isn't it?
  • Quit Meter

    $23,746.65

    Amount Saved

  • Quit Meter

    Days: 642 Hours: 9

    Minutes: 20 Seconds: 48

    Life Gained

  • Quit Meter

    4611

    Smoke Free Days

  • Quit Meter

    92,220

    Cigarettes Not Smoked

for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparkster!!!
 
        One month down on a very positive sounding quit!  Keep that positive attitude going and your eyes on the prize!  It is yours for the taking!
 
           Jim
  • Quit Meter

    $46,020.00

    Amount Saved

  • Quit Meter

    Days: 1123 Hours: 14

    Minutes: 15 Seconds: 26

    Life Gained

  • Quit Meter

    6136

    Smoke Free Days

  • Quit Meter

    184,080

    Cigarettes Not Smoked

for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparky!

You have been such an integral member to this support group for a long time. Perhaps a second HOF winning is in your future?


Ashley, Health Educator
for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Big Congrats on your 30 days..I remember my first 30 days a couple times and what a major milestone it is and was..
This deserves a special reward that is for sure..Keep up the great quit and never quit quitting..
 
Red..
for 11 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your first Month Sparky.I wish you continued success with you quit.Youy are well on your way and past the worst.
Keep busy,it looks like you have lots of plans for that.
Don't forget the rewards either!!
N.O.P.E.
Sherry
for 11 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Met to say "Just looking around"  sorry 
for 11 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I thought at one time that April 30th was one of my quit dates.  I found it when I was looking in the Hall of Fame.  That was my quit date 6 years ago and I was inducted into the Hall of Fame in March of 2008.  That was one of my longest quits and for my six months reward I got Mr. Kitty.  A lot has happened over the last six year.  Today there was a situation that finally cleared my plate.  I no longer have a full plate and I want to keep it that way.  The last 18 years has been interesting to say the least.  
 
I the one thing positive in my life was when I found SSC and all the wonderful friends I have made here.  It is my hope is for those here find the friends that I found.   I may have lost many quits, but many members here have stood by me and supported me and for that I am so grateful.
 
 Since April doesn't have 31 days I claimed one month at noon today 
 
Keep the Quit
Sparky 

Læser dennne tråd: