Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.294 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Five years ago today...


for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock!!!
 
       Congrats and happy anniversary!!!  You are doing it up right with a fantastic reward!  I'd expect nothing less because you certainly deserve it!  Here's to the next five smoke-free years.... and B E Y O N D!!!
 
       Thanks for being such an integral part of many of our journeys, Buddy!
 
           CLINK!!! 
 
                  Jim
  • Quit Meter

    $45,795.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 0

    Minutes: 6 Seconds: 5

    Life Gained

  • Quit Meter

    6106

    Smoke Free Days

  • Quit Meter

    183,180

    Cigarettes Not Smoked

for 11 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the well wishes.  For those who remember me from 5 years ago, I was all about rewards!  For this five year reward, I will head over to Europe for a nice holiday, including spending a week in Paris.  What is significant about this is that the last time I was in Paris was 3 months after I quit smoking.  For those of you who have been to Paris in the past, smoking was a huge part of their culture.  The cafes, the bars, the restaurants - smoking was everywhere. I was very nervous since I was such a new quitter. I survived the trip smoke free, and since then France and most of Europe has become smoke free.  It will be nice to go back and not worry about the cigarette smoke.
for 11 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Rock!!  What amazing numbers to be celebrating!  We are SO proud of you - I can't imagine just how proud you, your family and friends must be for the important life change that you made and stuck with these past 5 years. 
Wishing you many more healthy, smoke-free years ahead.  Thanks for stopping in to say hello and continue to inspire members here.  How have you celebrated this milestone?
Vincenza, Health Educator
for 11 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
You rock!!!!! Five times around the sun....you must be getting dizzy!!! Celebrations are in order
  • Quit Meter

    $52,325.33

    Amount Saved

  • Quit Meter

    Days: 1208 Hours: 20

    Minutes: 53 Seconds: 39

    Life Gained

  • Quit Meter

    5785

    Smoke Free Days

  • Quit Meter

    173,550

    Cigarettes Not Smoked

for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Hi Rock, Congratulations on your five years quit. Plus I want to thank you for all encouraging posts and the support you gave me while I was trying to quit and stay quit..You have helped so many down this road to freedom..
 
Keeping the quit as always..
Red.
 
 .
for 11 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock!  Thanks for popping in with your big news!  I miss your virtual travel tours but so glad you are doing so well now : )  Thanks for your many words of wisdom and encouragement over the past 5 years her at SSC :) Hope you found a fitting reward for your fin anniversary :) 
for 11 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Hey Rock  sorry I am late on this.  You have helped so many on your way.  Congratulations!!!
Kaiser
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Thanks for stopping in. I still enjoy reading the long term success stories. Helps me to stay convinced that I will stay quit, as well. 
  • Quit Meter

    $23,592.15

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 4

    Minutes: 2 Seconds: 49

    Life Gained

  • Quit Meter

    4581

    Smoke Free Days

  • Quit Meter

    91,620

    Cigarettes Not Smoked

for 11 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I remember when you showed up.  Always love the avatar.  You have been a stable here and have helped so many, including me 
You have been the "ROCK" to so many.  Congratulations on your five years.   
 
 
Keep the Quit
Sparky 
for 11 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I woke up and changed my normal routine.  I didn't have a smoke with my coffee.  And for the past 1,826 days, I've continued this new habit.  And I promise you that for the next 1,826 days, I'll continue.  It isn't a habit anymore.  It's my life.  A wonderful smoke free life.  Thanks to everybody at the SSC who helped me quit smoking.  I quit cold turkey.  The first couple days, weeks, and months were rough, but the support of the members here helped me get to where I am today.  I don't get here as often as I'd like, but please know I am behind each and every one of you, cheering you on as you tackle another day being smoke free!
 
For those on the edge, please put down that cigarette for the last time.  Make today your quit date.  Start a new habit.  And in a year from now, all of us will celebrate on August 20, 2014 with a wonderful life!

Læser dennne tråd: