Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Currency Use in u4gm: Using Orbs of Transmutation

lalo233

2025-06-10 5:04 AM

Medlemsgruppe rygning

logo

U4gm:Specific Diablo 4 Items can dramatically enhance

lalo233

2025-06-10 5:02 AM

Medlemsgruppe rygning

logo

U4gm:Trade and the Dune Awakening Solari Economy

lalo233

2025-06-10 4:59 AM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.780 emner i 47.073 indlæg

161.772 medlemmer

Velkommen til vores nye medlemmer: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

Depression and Worry


for 11 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
People who are depressed or sad often worry. In fact, worry is one of the most common symptoms of anxiety in depression. People who worry all the time may meet the formal diagnostic criteria for generalized anxiety disorder (GAD).

GAD is an anxiety disorder characterized by excessive or unrealistic worry over many issues including work, school, health and family. The intensity, duration or frequency of the anxiety and worry is far out of proportion to the actual likelihood or impact of the feared event. In addition, people with GAD may experience:

•    Restlessness
•    Feeling on edge
•    Easily tired
•    Difficulty concentration
•    Irritability
•    Muscle tension
•    Problems with sleep

Both depression & anxiety are characterized by negative repetitive thinking. Although the specific content may be different, the underlying processes may be similar.

How is worry affecting your life?
 
Samantha, Health Educator 

Læser dennne tråd: