Sorry I missed this a couple days ago! Congratulations on reaching the 1 month milestone, buddy!!! I know you were probably working too hard to reward yourself yet, so why don't you really live it up this weekend! Wooo Hooo for you!!!
LovesFred Excellent for you ! Keep it going a day/five minutes at a time. Keep reminding yourself that you're a non-smoker now and that there isn't a good enough reason to ever go back to it. Break the chains that bind you and be a slave no more ! breather
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