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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

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Happy Holidays


Mr ED
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Mr ED
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for 11 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Hello my friend. Nice to see that all's well with you
 
ED
 
Timbo637
Timbo637
for 11 år siden +5 808 logo logo logo logo logo logo logo logo logo logo 5
First "smoke free" Christmas in 37 years and LOVING it. Hope everyone else is hanging in there.

  • Quit Meter

    $26,626.05

    Amount Saved

  • Quit Meter

    Days: 886 Hours: 20

    Minutes: 22 Seconds: 48

    Life Gained

  • Quit Meter

    4401

    Smoke Free Days

  • Quit Meter

    96,822

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


breather
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breather
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for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
That first smoke free Christmas is now " in the bank ". Be proud of yourselves as we are of you. Now we know that we can do it. Excellent for us. breather
lemontwist
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lemontwist
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for 11 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Honestly the last 4 days were miserable, spending them cooped up with my family, catching their awful sinus infections, and traveling which is the biggest trigger for me. But I made it without smoking, and tried to keep in mind how much "better" the holidays were without wondering how I could sneak cigarettes without anybody catching me or smelling it on me... (Oh, the "joys" of being a closet smoker.) Fortunately I am back home now and the stress levels can go down now that I am not obligated to spend time with my family for a few more months. Once I have caught up on my sleep I will reward myself. :) 
VIV
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VIV
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for 11 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
First smoke free Christmas for me and it has gone fine . There was no way I am going to give up on this journey. To be honest it has been helped by the fact that I have bronchitis, this has made me so glad that I have stopped smoking otherwise this would have really been miserable Christmas because I would have wanted to smoke but could not. So in some ways this is a good reminder to some of the earlier stresses experienced as a smoker. Yes it's really good to be free. I am getting excited to think that I have almost done one year. This time last year I was in turmoil over smoking and now all that's behind me. N.O.P.E. Viv Xxx

  • Quit Meter

    $32,319.60

    Amount Saved

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    Days: 648 Hours: 13

    Minutes: 13 Seconds: 19

    Life Gained

  • Quit Meter

    4684

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    93,680

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Ashley -> Health Educator
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Ashley -> Health Educator
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for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Happy Holidays to you too!

Hope you are enjoying your 5th Christmas Day

How is everyone else enjoying their smoke free Christmas?
Ashley, Health Educator

Here to help :)

Impalamania
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Impalamania
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for 11 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Wishing everyone a happy and smoke free holiday. Tomorrow will mark my 5th Christmas Day as a former smoker. This trip just keeps getting better. I am glad to be associated with this great group of freedom fighters. Happy Holidays and Keep the Quit, Dave

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    $55,590.57

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    Days: 1339 Hours: 1

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    Life Gained

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    6146

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    184,380

    Cigarettes Not Smoked


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