Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.296 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

100 Days and counting


for 10 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Timbo!!!
 
      Huge congrats for achieving your 100 day milestone!!!  That is now easy task, but you took the bull by the horns and got er' done!!!  Way to go, buddy!!!  I hope that you rewarded yourself well for your accomplishment!  You definitely deserve it!!!
 
      Have your wife stop by sometime to go through the Program and read some posts here on the Forums!  That may be just the motivation she needs to start kicking some nico-demon ash!!!    We'll be here to help out in any way we can!!!
 
            Jim
  • Quit Meter

    $45,802.50

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 6

    Minutes: 24 Seconds: 39

    Life Gained

  • Quit Meter

    6107

    Smoke Free Days

  • Quit Meter

    183,210

    Cigarettes Not Smoked

for 10 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Oops my previous post looks lopsided... not sure what happened there 
It was supposed to read
" Apologises for such a late reply to this thread, but I've only just come across it.
May I add my congratulations on your 100 days, well 115 now
Can't wait to be in your position. Stay strong buddy, what you are doing is truly amazing.
I hope your wife is doing well too.  "
 Hope this is more readable this time, lol x 
for 10 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0

Hi Timbo                                                                                                                                                                                                Apologises for such a late reply to this thread, but I’ve only just come across it.                                                                               May I add my congratulations on your 100 days, well 115 days now                                                                                         Can’t wait to be in your position. Stay strong buddy, what you are doing is truly amazing.                                                                       I hope you wife is doing well too.  

 

 

for 10 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Awesome, Timbo! Congratulations! And double congratulations on inspiring your wife to quit, too!
  • Quit Meter

    $23,597.30

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 8

    Minutes: 56 Seconds: 37

    Life Gained

  • Quit Meter

    4582

    Smoke Free Days

  • Quit Meter

    91,640

    Cigarettes Not Smoked

for 10 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Timbo,
 
What a great milestone!
 
How does it feel?
How are you celebrating?
When is your next celebration?
 
I love hearing how people celebrate!
 
 
Josie, Health Educator
for 10 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Timbo,
 
That first 100 days is always an amazing feeling!  Congratulations!!!
 
I do hope your wife does quit, but just remember that everyone's quit is different, and what works for one will not always work for another.
 
You are so right...........Mind set is everything! You must want to quit more than you want to smoke, and that is hard to remember in the middle of a crave!   But, as you say, it CAN be done and you are doing it.......Well Done!
 
Whatever it takes, just don't smoke!!! 
 
Love Lolly.    
for 10 år siden 0 801 logo logo logo logo logo logo logo logo logo logo 0
Today makes 100 days for me being smoke free! It appears that I'm one of the lucky ones. I have not had any urges to smoke since day one. The only issue I've had is relearning how to deal with stress without a smoke. Things have been going so well that my wife has decided to try and stop smoking next week!!!  I hope it goes well for her too. 
For all of you thinking of quitting, it CAN be done, but you have to really WANT to quit. It's 10% physical and 90% mental. The physical part will be over in a matter of days, but the mental part will last for weeks, months and even years from what I understand. If you are in the right mind set, it will happen. Good luck to everyone!
N.O.P.E.!
 
  • Quit Meter

    $24,448.05

    Amount Saved

  • Quit Meter

    Days: 787 Hours: 8

    Minutes: 36 Seconds: 20

    Life Gained

  • Quit Meter

    4041

    Smoke Free Days

  • Quit Meter

    88,902

    Cigarettes Not Smoked


Læser dennne tråd: