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101 Reasons to quit smoking - Join in!


for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
78. In time, bits start to fail.
 
 
 
  • Quit Meter

    $62,040.00

    Amount Saved

  • Quit Meter

    Days: 1286 Hours: 11

    Minutes: 54 Seconds: 48

    Life Gained

  • Quit Meter

    5640

    Smoke Free Days

  • Quit Meter

    124,080

    Cigarettes Not Smoked

for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
79. Because the physical sensation of having real, undiluted-by-carbon monoxide, smoke-free oxygen enter the lungs and bloodstream is so joyous and pleasurable, especially during exercise. 
  • Quit Meter

    $25,003.25

    Amount Saved

  • Quit Meter

    Days: 676 Hours: 9

    Minutes: 41 Seconds: 10

    Life Gained

  • Quit Meter

    4855

    Smoke Free Days

  • Quit Meter

    97,100

    Cigarettes Not Smoked

for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
80.  We don't smell like a stinking ash tray!
  • Quit Meter

    $47,850.00

    Amount Saved

  • Quit Meter

    Days: 1168 Hours: 7

    Minutes: 16 Seconds: 20

    Life Gained

  • Quit Meter

    6380

    Smoke Free Days

  • Quit Meter

    191,400

    Cigarettes Not Smoked

for 11 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
83.  Watching an entire movie without needing to leave for a smoke
82.  Not freaking out because someone reserved you a non-smoking room in a hotel.
81.  Never staying in a smoking room in a hotel again... ever.  Yuck. 
for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
84. Coming to my senses.
 
 
  • Quit Meter

    $62,040.00

    Amount Saved

  • Quit Meter

    Days: 1286 Hours: 11

    Minutes: 54 Seconds: 48

    Life Gained

  • Quit Meter

    5640

    Smoke Free Days

  • Quit Meter

    124,080

    Cigarettes Not Smoked

for 11 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Wow... Great for sharing it. i will also follow this reason all time.
for 11 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
85. I can now wear gloves when out walking with my dog, without burning holes in them. = Warmer hands and fingers :)
for 11 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
86. To protect their respiratory system. I am ruined my sinuses.
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
89. Don't have to make sure I have my pack and lighter every time I walk out the door. 
88. No burn holes in my new car 
87. I can ride my bike for miles and miles without getting seriously winded.  
  • Quit Meter

    $25,003.25

    Amount Saved

  • Quit Meter

    Days: 676 Hours: 9

    Minutes: 41 Seconds: 10

    Life Gained

  • Quit Meter

    4855

    Smoke Free Days

  • Quit Meter

    97,100

    Cigarettes Not Smoked

for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
91. By not smoking I'm no longer a slave to my addiction. 90. Don't have to be embarrassed of my nicotine stained fingers because they are no longer stained.

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