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linden method

for 19 år siden 0 +0 / -0 1

I haven't been here for a few years and have been interested to read your bits on the Linden Method.This is the only thing I haven't tried and am investigating it now,pity it is so expensive.It doesn't pay to be poor when you have panic disorder.Thanks for giving me an idea of what it's about.

for 19 år siden 0 +0 / -0 14

hey ruby wondered how you were doing on the linden method, is it any help? Hope you are doing fine.

for 19 år siden 0 +0 / -0 7

Hey Vickers4, They deleted my email address. (darn) Well, I suppose I'll have to wait till they implement the instant message feature. How are you doing/feeling today. I'm ok. Did some "exposure" work yesterday and had a couple of small panic attacks. I know I'm suppose to wait it out, let it pass, but the urge to flee in that situation is so strong. I did ok. I'm hoping that will get less as I get more into the program. Julia

for 19 år siden 0 +0 / -0 14

hi vickers4 me again, thanks so much again for what i did receive i have just had a chance to download and listen i have received the nine pillars visulisation, and panic attack eliminator, again would be grateful to receive rest as and when poss. hope all well for you at the moment.

for 19 år siden 0 +0 / -0 14

Hey Vickers4, thanks again i received the anxiety eliminator and the nine pillars, hopes that makes sense, dont know why the others didnt go through, am keen to start work on them not sure what i am missing though, thanks again. hope all good. ;)

for 19 år siden 0 +0 / -0 799

Dear members, This is just a reminder to please not post email eddresses in the discussion forums. Also, please remember that a new updated version of the site will be coming soon, which will incorporate an instant messaging system for members here to share such information if desired. Section 2 of our Support Group User Agreement states: You will not post any personally identifiable information within the Service, including but not limited to email addresses, your real name or any other information that could potentially identify you, another member or any other individual. Therefore, it is against our policy for users to post MSN IM information, email addresses or any other contact information. If members post this type of information we are liable for breech of newly enacted privacy legislations, and by posting any of this information the entire Panic Center community is being put at risk. I want to assure everyone that this not an Panic Center rule, but is a rule enacted by both Canadian and American congress. If personal information continues to be posted, each post will constitute a breech of the user agreement and will be deleted immediatley with a warning to follow. In regards to passing along personal information through our moderators, it is also not allowed. Even if permission is granted by both parties, we are still liable. We apologize that we can't be more accomodating for everyone. However, as a company we must also follow procedures and policies. Should you have any comments or concerns, please contact us at at support@Paniccenter.net. Casey ______________________________ The Panic Center Support Team

for 19 år siden 0 +0 / -0 7

Hey Vickers4, Thanks so much! I agree. It's best to compare different programs. I'm currently reading Jerilyn Ross's book, "Triumph over Fear". I'm enjoying it as a supplement to this program where I'm on week two. I look forward to receiving your emails and I will let you when I do. Thanks again! Julia

for 19 år siden 0 +0 / -0 387

Sarah - what were the messages in the subject line of the emails that you did receive? That way I will know which one didn't get to you. I'm glad the other two went through! To answer your question, there were three emails in all. Julia - you bet I'll send it to you! I agree the program is seriously overpriced!! Personally, I think the program offered on this website is much more helpful (and cheaper since it's free ;p). But, everyone has to find what works for them because everyone is different. Compare the two and see what works best for you. Post your email so I know where to send it.

for 19 år siden 0 +0 / -0 14

hi vickers4 thanks so much for sending me linden method, i did eventually receive it however i only received dics 4 and 5, was that all i was meant to receive or am i missing two? i know you mentioned something about introduction being too large, anyway came through great on that email had blood test by the way went ok tried reading "feel the fear and do it anyway" by susan jeffers, is very good and interesting, had read many years before, before panic attacks that is anway helps alot as typically had to wait half an hour for appointment, why is that always the case when you are anxious, anyway would really appreciate other files cant wait to get started as have minor op coming up soon, sound like i am falling apart, and am dreading already would like to pscyche myself up for it. thanks again in advance sarah

for 19 år siden 0 +0 / -0 7

Hi Vickers4, I was wondering if you wouldn't mind sending me the links from the Linden Method you had mentioned to Sarah? I've just begun working this program and I like it very much. I wanted to compare it to the Linden Method. Have you tried it at all? He claims it's not CBT and works very quickly, but of course I'm skeptical of anything that promises a "quick fix" with no medication and no exposure and costs lots of $$. I would be grateful if you could forward it to me. Thanks!

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