Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.294 medlemmer

Velkommen til vores nye medlemmer: Sgoldbe, Clam123, Blueeyez, DSKEvan22, AN1568

100 Days and 4000 cigs not smoked


for 10 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow xtsgalaxy,
 
Congratulations on your 100 days! You have made it to the "beach." So glad to hear that your cravings are at a minimum now. 
  • Quit Meter

    $23,587.00

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 1

    Minutes: 31 Seconds: 4

    Life Gained

  • Quit Meter

    4580

    Smoke Free Days

  • Quit Meter

    91,600

    Cigarettes Not Smoked

for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
6 months is definitely time for a special reward. Let us know what you plan.
for 10 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hi all thanks for your comments. Ashley I went out with loved ones for a nice meal. I will do something really different and special for my six months I think. I better decide what to do soon because time flies. John
for 10 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Many Congratulations!
 
and.........
 
I'm pretty sure that the cravings will go - once you have encountered the many trigger situations that occur in a calendar year and seen them all off one by one!
 
Good Luck,
Penitent
 
 
  • Quit Meter

    $59,015.00

    Amount Saved

  • Quit Meter

    Days: 1168 Hours: 21

    Minutes: 33 Seconds: 59

    Life Gained

  • Quit Meter

    5365

    Smoke Free Days

  • Quit Meter

    118,030

    Cigarettes Not Smoked

for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wow, Congratulations!

How will you be rewarding yourself?


Ashley, Health Educator
for 10 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Well done congrats
for 10 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Wow!  Time just shoots by!  Already 100 days.....CONGRATULATIONS!
 
I'm glad you did not keep it all in one thread, as the long ones take so long to open.
 
Never Look Back!  The Future is Ahead! 
 
Love Lolly.    
for 10 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hi All
 
I just completed my 100th day 10 hours ago :)   Smoking seems to now be a distant memory.  There are still the odd cravings now and then which will probably never go but who cares I have just decided to turn them into positive energy.  I am happy and enjoy my new lifestyle.  I even had a good effect on a mate of mine.  He quit three weeks ago cold turkey like me.  The only thing I use are worry beads but not all the time.
 
I was thinking to write the above in my post "My first 50 days!!!" because of all the support and nice comments I received from all of you and thought it would be nice to have all my support in one place.  Anyway I decided to start a new thread
My first 50 days!!!!!
My first 50 days!!!!!
 
Thanks for support guys 
 
John
 

Læser dennne tråd: