the funny thing is I am a Christian and I go to a very Bible based Spirit filled church where God is very much alive and present. This makes me feel like not a great believer because of this constant struggle. I full heartily believe in life after death and a heaven with no tears, no pain, where you are new.
I like to think it's stupid advice so I don't have to follow it, but i theory is does make sense. Afraid of flying, go flying. Afraid of spiders, hold one. Afraid of death, picture it, walk yourself through it. But this is what keep stumping me, this is a RATIONALE FEAR isn't it, how can I get over a rationale fear? :(