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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

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Does anybody have any suggestions


Timbo637
Timbo637
for 10 år siden 0 808 logo logo logo logo logo logo logo logo logo logo 0
Bumped up for new quitters.
 
This is a good thread for struggles in quitting. Go back to the 1st post on the 1st page and start at the beginning.
 
Stay strong...
N.O.P.E.! 

  • Quit Meter

    $26,620.00

    Amount Saved

  • Quit Meter

    Days: 886 Hours: 14

    Minutes: 2 Seconds: 37

    Life Gained

  • Quit Meter

    4400

    Smoke Free Days

  • Quit Meter

    96,800

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


Georgie
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Georgie
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for 17 år siden 0 160 logo logo logo logo logo logo logo logo logo logo 0
DJ...................In reading back a few posts, you said your husband said when you decide quitting is more important than smoking, he is right. I decided one day almost 5 years ago that I was quitting. I went out and bought the patches. I had tried CT before and it didn't work. I didn't smoke for 10 months..........had a bad day and said OH I CAN HAVE 1 IT WON'T HURT ME..............that was it, went back to smoking for 3 months and then decided that was it, got back on the patch and haven't looked back since. My husband still smokes, in the house, car etc..........yes sometimes it bothers me, but not to the point that I want one. Mostly I can't stand the smell, it nauseates me. There are times when I do like the smell, but still not enough  to make me go back.............and do hell week over again.............I shudder at the thought. Come on Kiddo you can do this.........hang in here. There are so many great people here that will help you. They helped me and alot of friends I met here. Read some of Duffis's posts I am sure they are archived here. He is a great leader and made quitting so easy for a lot of us, while dealing with his own health problems and quit...........DON'T LET OLD NICODEMON WIN THIS ONE!
Georgie

My Milage:

My Quit Date: 2/6/2005
Smoke-Free Days: 1362
Cigarettes Not Smoked: 27,240
Amount Saved: $4,767.00
Life Gained:
Days: 194 Hrs: 15 Mins: 59 Seconds: 21

  • Quit Meter

    $48,600.00

    Amount Saved

  • Quit Meter

    Days: 675 Hours: 17

    Minutes: 53 Seconds: 50

    Life Gained

  • Quit Meter

    5400

    Smoke Free Days

  • Quit Meter

    162,000

    Cigarettes Not Smoked


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